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Middle Eastern Honey Pork

Middle Eastern Honey Pork

with Roast Veggie Cauliflower Rice & Garlic Yoghurt

4.6
(6)
Tags:
Dietitian Approved
Allergens:
Milk

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total30 minutes
Cooking Time20 minutes
DifficultyEasy
Serving amount

1 sachet

Zesty Chilli Salt

300 g

Pork Loin Steaks

1 packet

Greek-Style Yoghurt

(Contains: Milk; )

1 packet

Cauliflower Rice

1 packet

Baby Spinach Leaves

1 sachet

Chicken-Style Stock Powder

1

Carrot

1

Leek

1 sachet

Ras el Hanout

1

Beetroot

Calories331 kcal
Energy (kJ)1390 kJ
Fat4.8 g
of which saturates1.9 g
Carbohydrate22.3 g
of which sugars17.7 g
Dietary Fibre6.5 g
Protein44.3 g
Sodium781 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

• Preheat oven to 220°C/200°C fan-forced. • Thickly slice leek. Cut carrot into bite-sized chunks. Cut beetroot into small chunks. • Place veggies on a lined oven tray. Drizzle with olive oil, sprinkle with a pinch of zesty chilli salt and toss to coat. • Spread out evenly, then roast until tender, 25-30 minutes.

2

If you've swapped to pork loin steak, combine pork with spice blend as above.

3

Heat frying pan in the same way as above. When oil is hot, cook pork loin steaks until cooked through, 3-4 minutes each side (cook in batches if your pan is getting crowded). Top with honey and transfer to a plate, cover and rest for 5 minutes.

4

• While the chicken is baking, return the frying pan to high heat with the butter and a drizzle of olive oil. Cook cauliflower rice until softened, 2-4 minutes. • Add chicken-style stock powder and remaining garlic and cook, stirring, until fragrant, 1-2 minutes. Remove from heat, then season with salt.

5

• Add roasted veggies, baby spinach leaves and a drizzle of white wine vinegar to the cauliflower rice.

6

Slice Middle Eastern honey pork.