
Can’t decide between sweet or savoury, don’t worry we couldn’t either so we combined it into one! Tender salmon is cooked in our Middle Eastern seasoning and then glazed in a layer of honey. You won’t have to worry about picking one flavour over the other again with this recipe under your belt. *This recipe is under 650kcal per serving.*
½
Onion
1 packet
Diced Beetroot
1 packet
peeled pumpkin pieces
1 clove
garlic
½
lemon
1 packet
Baby Leaves
1 packet
salmon
(Contains: Fish; )
½ sachet
Middle Eastern Seasoning
1 sachet
Chicken-Style Stock Powder
1 packet
couscous
(Contains: Gluten(Wheat); )
1 packet
Greek-Style Yoghurt
(Contains: Milk; )
1 packet
parsley
olive oil
¼ tsp
salt
1 tbs
honey
1 tbs
butter
(Contains: Milk; )
¾ cup
water

• Preheat oven to 220°C/200°C fan-forced. Cut onion (see ingredients) into bite-sized chunks. • Place onion, diced beetroot and peeled pumpkin pieces on a lined oven tray. Drizzle with olive oil and season with salt and pepper. Toss to coat, spread out evenly, then roast until tender, 25-30 minutes.
TIP: If your oven tray is crowded, divide between two trays.

• While the veggies are roasting, finely chop garlic. Zest lemon to get a pinch, then cut into wedges. Roughly chop baby leaves. • Pat salmon dry with paper towel. In a medium bowl, combine salmon, Middle Eastern seasoning (see ingredients), the salt and a drizzle of olive oil. Season with pepper, then turn to coat.

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. When oil is hot, cook salmon, skin-side down first, until just cooked through, 2-4 minutes each side. • Add the honey and turn to coat, 1-2 minutes.
TIP: Patting the skin dry helps it crisp up in the pan!

• While the salmon is cooking, heat a medium saucepan over medium-high heat with the butter. Cook garlic until fragrant, 1 minute. • Add the water and chicken-style stock powder and bring to the boil. • Add the couscous and stir to combine, then cover with a lid and remove from the heat. Set aside until all the water is absorbed, 5 minutes. Fluff up with a fork. • Add the roasted veggies, baby leaves and lemon zest to the couscous and stir to combine. Season to taste.

• In a small bowl, combine Greek-style yoghurt and a squeeze of lemon juice. Season to taste.

• Divide roast veggie couscous between bowls. Top with honey-glazed salmon, spooning over any resting juices. • Drizzle with lemon yoghurt and tear over parsley. Serve with any remaining lemon wedges. Enjoy!