Rich, creamy and aromatic, this mild curry has all the elements that make Indian food so appealing. Packed with flavour, it comes together easily for a mouth-watering meal that's bound to win hearts!
We’ve replaced the parsley in this recipe with mint due to local ingredient availability. It’ll be just as delicious, just follow your recipe card!
This recipe is under 650kcal per serving.
The quantities provided above are averages only.
Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed
1 sachet
Mild North Indian Spice Blend
1 sachet
Vegetable Stock Powder
1 packet
Mint
1 packet
Baby Leaves
1 packet
Tomato Paste
1 packet
Flaked Almonds
(Contains: Almond; )
1 sachet
Mumbai Spice Blend
1
Carrot
1
Cauliflower
1 packet
Greek-Style Yoghurt
(Contains: Milk; )
1 tin
Chickpeas
1 packet
Coconut Milk
1 packet
Couscous
(Contains: Wheat, Gluten; )
1 drizzle
olive oil
1 drizzle
white wine vinegar
• Preheat oven to 240°C/220°C fan-forced.
• Cut carrot into bite-sized chunks.
• Cut cauliflower into small florets.
• Place veggies on a lined oven tray. Drizzle with olive oil, sprinkle with mild North Indian spice blend and season with salt and pepper.
• Toss to coat and roast until tender, 20-25 minutes.
TIP: Cut the veggies to size so they cook in time.
• In a medium saucepan, combine the water(for the couscous) and vegetable stock powder and bring to the boil.
• Add couscous and stir to combine. Cover with a lid and remove from heat.
• Set aside until water is absorbed, 5 minutes. Fluff up with a fork.
• While the veggies are roasting, finely chop garlic.
• Drain and rinse chickpeas.
• Heat a large frying pan over medium-high heat.
• Toast flaked almonds, tossing, until golden, 2-3 minutes. Transfer to a plate.
• Return frying pan to medium-high heat with a drizzle of olive oil.
• Cook garlic and Mumbai spice blend until fragrant, 1 minute.
• Add coconut milk, tomato paste, the water (for the curry), chickpeas, the salt and brown sugar and stir to combine.
• Bring to the boil, then reduce heat to mediumlow. Simmer until the curry has reduced slightly, 8-10 minutes.
• Add roasted veggies and baby leaves to the curry and stir through until wilted. Season with salt and pepper to taste.
• Divide couscous between bowls.
• Top with Mumbai coconut chickpea curry.
• Garnish with toasted almonds. Tear over mint.
• Serve with a dollop of Greek-style yoghurt (see ingredients). Enjoy!