Skip to main content
 Ultimate Roast Lamb & Kūmara Gyros

Ultimate Roast Lamb & Kūmara Gyros

with Garlic Sauce & Mint
Recipe Development Team
Recipe Development TeamUpdated on May 01, 2026
Get tasty recipes from just $6 per serving
Calories
912 kcal
Protein
39.8g protein
Total
45 minutes
Difficulty
Easy
Allergens:
  • Wheat
  • Gluten
  • Milk
  • May contain traces of allergens
  • Eggs
  • Fish
  • Almond
  • Wheat
  • Gluten
  • Soy
  • Sesame
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

350 g

Lamb rump

1

Kumara

1

Tomato

½

Red Onion

1 sachet

Mediterranean Spice Blend

1 packet

Large Wraps

(Contains: Wheat, Gluten; May be present: Milk)

1 packet

Mixed Salad Leaves

1 packet

Garlic Dip

(May be present: Eggs, Fish, Milk, Almond, Wheat, Gluten, Soy, Sesame)

1 packet

Mint

Not included in your delivery

1 drizzle

olive oil

¼ cup

white wine vinegar

Energy (kJ)3810 kJ
Calories912 kcal
Fat51 g
of which saturates17.5 g
Carbohydrate52.1 g
of which sugars15.3 g
Dietary Fibre6.2 g
Protein39.8 g
Cholesterol102 mg
Sodium838 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Large Frying Pan

Cooking Steps

1
  • Preheat oven to 220°C/200°C fan-forced. Lightly score lamb fat in a 1cm criss-cross pattern. Season lamb rump all over and place, fat-side down, in a large frying pan (no need for oil!).
  • Place pan over medium heat and cook undisturbed until golden, 10-12 minutes.
  • Increase the heat to high and sear lamb rump on all sides for 30 seconds.

TIP: Starting the lamb in a cold pan helps the fat melt without burning. 

2
  • Meanwhile, peel kūmara and cut into wedges.
  • Thinly slice tomato into rounds.
  • Thinly slice red onion (see ingredients). In a small bowl, combine the vinegar and a good pinch of sugar and salt.
  • Scrunch sliced onion in your hands, then add it to pickling liquid. Add enough water to just cover onion. Set aside.
3
  • Transfer lamb, fat-side up, to lined oven tray.
  • Roast for 15-20 minutes for medium or until cooked to your liking. Remove from oven and rest for 10 minutes. 

TIP: The meat will keep cooking as it rests!

4
  • Meanwhile, place kūmara on a second lined oven tray. Sprinkle over Mediterranean seasoning. Drizzle generously with olive oil, season with salt and pepper and toss to coat.
  • Roast until tender, 20-25 minutes.

TIP: If your oven tray is crowded, divide between two trays.

5
  • Just before serving, microwave large wraps on a microwave-safe plate in 10 second bursts until warmed through.
6
  • Thinly slice lamb.
  • Drain pickled onion.
  • Spread garlic dip over wraps.
  • Top with some mixed salad leaves, tomato, kūmara wedges, pickled onion and lamb. Tear over mint leaves. Roll up into a wrap.
  • Serve with remaining kumara wedges. Enjoy!