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No Chop Roast Chicken & Pumpkin Risoni

No Chop Roast Chicken & Pumpkin Risoni

with Parmesan & Parsley
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Get up to $175 off
Calories
1320 kcal
Protein
66.8g protein
Difficulty
Easy
Allergens:
  • Milk
  • Gluten
  • Wheat
  • Wheat
  • Gluten
  • May contain traces of allergens
  • Eggs
  • Soy
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 packet

Peeled Pumpkin Pieces

1 sachet

Vegetable Stock Powder

1 packet

Leek

1 sachet

Classic Roast Seasoning

1 packet

Parsley

1 packet

Cream

(Contains: Milk; )

1 packet

Grated Parmesan Cheese

(Contains: Milk; )

1 packet

Tomato Sugo

(Contains: Wheat, Gluten, May contain traces of allergens; )

2 packet

Risoni

(Contains: Eggs, Soy, May contain traces of allergens, Gluten, Wheat; )

320 g

Chicken Breast

Calories1320 kcal
Energy (kJ)5530 kJ
Fat55.2 g
of which saturates34.6 g
Carbohydrate135 g
of which sugars22.2 g
Dietary Fibre8.2 g
Protein66.8 g
Sodium2120 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Lid
Large Pan
Baking Paper

Cooking Steps

Roast the veggies
1

• Preheat oven to 220°C/200°C fan-forced. Boil the kettle. • Thickly slice leek. • Cut chicken breast into 2cm chunks. • Place peeled pumpkin pieces and leek on a lined oven tray. Add a pinch of salt, a drizzle of olive oil and toss to combine. • Roast until tender, 20-25 minutes.

Start the risoni
2

• In a large saucepan, heat a drizzle of olive oil over high heat. • When oil is hot, cook chicken, tossing occasionally, until browned and cooked through, 5-6 minutes. Add diced tomatoes with garlic & onion, classic roast seasoning, vegetable stock powder and the boiling water (2 cups for 2 people / 4 cups for 4 people) and bring to the boil.

Bring it all together
3

• Reduce heat to medium, then add risoni and cover pan with lid. • Simmer, stirring occasionally, until risoni is 'al dente', 7-8 minutes. • Remove from heat then stir through cream (see ingredients), pumpkin and leek. Season with a pinch of salt and pepper.

Finish & serve
4

• Divide one-pot creamy chicken and pumpkin risoni between bowls. • Sprinkle with grated parmesan cheese and tear over parsley to serve. Enjoy!