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Easy Oven-Baked Beef Biryani

Easy Oven-Baked Beef Biryani

with Flaked Almonds & Yoghurt
4.5(418)
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Calories
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Protein
42.3g protein
Total
40 minutes
Difficulty
Easy
Allergens:
  • Almond
  • Milk
  • Eggs
  • Milk
  • Gluten
  • Soy
  • Fish
  • Sesame
  • May contain traces of allergens
  • Almond
  • Traces of Brazil Nut
  • Traces of Cashew
  • Hazelnut
  • Macadamia
  • Pecan
  • Traces of Pistachio
  • Traces of Walnut
  • Traces of Pine Nut
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 packet

beef mince

1 packet

garlic paste

(May be present: Eggs, Milk, Gluten, Soy, Fish, Sesame, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pistachio, Walnut, Pine Nut)

1

carrot

1 packet

flaked almonds

(Contains: Almond; )

1 bag

baby broccoli

1 packet

basmati rice

1 sachet

beef-style stock powder

1 packet

Currants

(May be present: Milk, Gluten, Soy)

1 bag

salad leaves

1.5 sachet

Mumbai Spice Blend

1 packet

Greek-Style Yoghurt

(Contains: Milk; )

Not included in your delivery

olive oil

1.5 cup

boiling water

Energy (kJ)3174 kJ
Fat23.4 g
of which saturates10.2 g
Carbohydrate90.7 g
of which sugars16.4 g
Protein42.3 g
Sodium1219 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Baking Dish
Large Non-Stick Pan

Cooking Steps

1
1

• Preheat oven to 220°C/200°C fan-forced. Boil the kettle. • In a large frying pan, heat a drizzle of olive oil over high heat. Cook beef mince, breaking up with a spoon, until just browned, 3-4 minutes. • Add garlic paste and cook until fragrant, 1 minute. Transfer beef mixture to a baking dish.

TIP: Cover the pan with a lid if the garlic paste starts to spatter!

2
2

• Meanwhile, cut carrot into bite-sized chunks. • Place carrot on a lined oven tray. Drizzle with olive oil, season with salt and toss to coat. Roast until tender, 20-25 minutes. • When carrot has 2 minutes cook time remaining, add flaked almonds to one side of the oven tray and toast until golden. • Meanwhile, trim baby broccoli.

3
3

• Add basmati rice, Mumbai spice blend (see ingredients), beef-style stock powder, currants and the boiling water (1 1/2 cups for 2 people / 3 cups for 4 people) to the baking dish with the beef mixture. Stir to combine. • Cover tightly with foil, and bake until rice is cooked and liquid is absorbed, 25-30 minutes. • Meanwhile, return frying pan to medium-high heat with a drizzle of olive oil. Cook baby broccoli until tender, 5-6 minutes. • When the rice and veggies are done, add roasted carrot, baby broccoli and salad leaves to the rice and stir to combine. Season to taste.

4
4

• Divide oven-baked beef biryani between bowls. • Top with Greek-style yoghurt. Sprinkle over toasted almonds to serve. Enjoy!