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Pork Loin & Crumbed Pumpkin Wedges

Pork Loin & Crumbed Pumpkin Wedges

with Salad & Creamy Pesto Dressing
4.0(434)
Recipe Development Team
Recipe Development TeamUpdated on November 04, 2025
Get tasty recipes from just $6 per serving
Calories
6 kcal
Protein
0.3g protein
Total
35 minutes
Difficulty
Easy
Allergens:
  • Wheat
  • Gluten
  • Soy
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

Peeled Pumpkin Pieces

packet

Panko Breadcrumbs

(Contains: Wheat, Gluten; )

Tomato

packet

Parsley

Cucumber

packet

Mixed Salad Leaves

2

Garlic

packet

Creamy Pesto Dressing

(Contains: Soy; )

g

Pork Loin Steaks

Calories6 kcal
Energy (kJ)26 kJ
Fat0.1 g
Carbohydrate0.5 g
of which sugars0.1 g
Dietary Fibre0.8 g
Protein0.3 g
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

Preheat the oven to 220°C/200°C fan-forced. Finely chop the garlic (or use a garlic press). Slice the butternut pumpkin into 1cm wedges. TIP: Peel the skin if you don't like it! Roughly chop the cucumber and tomato. Finely chop the parsley.

2

In a small bowl, combine the panko breadcrumbs, parsley, garlic, a generous pinch of salt and pepper and a generous drizzle of olive oil. Mix well to combine.

3

Place the pumpkin on an oven tray lined with baking paper. Drizzle with olive oil, season with salt and pepper and toss to coat. Top the pumpkin wedges with the herb crumb and gently press down so it sticks. TIP: Don’t worry if the crumb falls off, you’ll use it later! Roast until golden and tender, 20-25 minutes.

4

While the pumpkin is roasting, season the pork loin steaks with salt and pepper. Heat a drizzle of olive oil in a large frying pan over a medium-high heat. When the oil is hot, add the pork steaks and cook until cooked through, 3-4 minutes each side (depending on thickness). Set aside on a plate and cover with foil to rest.

5

While the pork is resting, in a medium bowl, add the cucumber, tomato and mixed salad leaves. Add the balsamic vinegar and a drizzle of olive oil. Season with salt and pepper and toss to combine.

6

Thickly slice the pork. Divide the crumbed pumpkin and salad between plates and top with the pork. Spoon any resting juices over the pork. Sprinkle over any remaining herb crumb and serve with the creamy pesto dressing.