Quick Double Chermoula Lamb & Chickpea Rice Bowl

Name: Quick Double Chermoula Lamb & Chickpea Rice Bowl with Baby Leaves & Yoghurt
Total time: 15 min
Yield: 2
Cuisine: Middle East
Ingredients: olive oil; 1 packet Jasmine rice; 1 sachet Chicken-Style Stock Powder; ¾ cup boiling water; 40 g butter; 2 packet lamb mince; 1 packet Soffritto Mix; ½ tin chickpeas; 1 packet garlic paste; 1 packet tomato paste; 2 tsp brown sugar; ½ cup water; 1 sachet chermoula spice blend; 1 packet Baby Leaves; 1 packet Greek-Style Yoghurt

with Baby Leaves & Yoghurt

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Calories

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Protein

50.5g protein

Total

15 minutes

Difficulty

Easy

Allergens:

Milk
May contain traces of allergens
Milk
Gluten
Sesame
Peanuts
Soy
Almond
Traces of Brazil Nut
Traces of Cashew
Macadamia
Pecan
Traces of Pistachio
Traces of Pine Nut
Traces of Walnut
Hazelnut
Eggs
Fish

Chermoula spice is the ultimate complimentary seasoning for tender lamb and protein-rich chickpeas, and with hearty rice plus a cooling yoghurt, this bowl is a burst of flavour in every bite! We can't wait to dig in. *We’ve replaced the couscous in this recipe with jasmine rice due to local ingredient availability. It’ll be just as delicious, just follow your recipe card!*

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Ingredients

Serving amount

1 packet

Jasmine rice

(May be present: Milk, Gluten, Sesame, Peanuts, Soy, Almond, Brazil Nut, Cashew, Macadamia, Pecan, Pistachio, Pine Nut, Walnut, Hazelnut)

1 sachet

Chicken-Style Stock Powder

2 packet

lamb mince

1 packet

Soffritto Mix

½ tin

chickpeas

1 packet

garlic paste

(May be present: Milk, Gluten, Sesame, Soy, Almond, Brazil Nut, Cashew, Macadamia, Pecan, Pistachio, Pine Nut, Walnut, Hazelnut, Eggs, Fish)

1 packet

tomato paste

1 sachet

chermoula spice blend

1 packet

Baby Leaves

1 packet

Greek-Style Yoghurt

(Contains: Milk; )

Not included in your delivery

olive oil

¾ cup

boiling water

40 g

butter

(Contains: Milk; )

2 tsp

brown sugar

½ cup

water

Nutrition Values

Energy (kJ)3922 kJ

Fat46.1 g

of which saturates21.3 g

Carbohydrate70.2 g

of which sugars15.5 g

Dietary Fibre16.3 g

Protein50.5 g

Sodium1662 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Large Frying Pan

Cooking Steps

PDF

• Boil the kettle. • In a medium heatproof bowl, add rice and chicken-style stock powder. Add the boiling water (3/4 cup for 2 people / 1 1/2 cups for 4 people) and half the butter and stir to combine. Immediately cover with a plate and leave for 5 minutes. Fluff up with a fork and set aside.

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook lamb mince and soffritto mix until just browned, 4-5 minutes (cook in batches if your pan is getting crowded). • Meanwhile, drain and rinse chickpeas (see ingredients).

• Add chickpeas, garlic paste, tomato paste and the brown sugar and cook, stirring, until fragrant, 1-2 minutes. • Add the water and remaining butter. Stir to combine and simmer until slightly reduced, 1 minute. • Add chermoula spice blend and baby leaves and stir to combine. Season to taste.