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Quick Louisiana Popcorn Chicken Tacos

Quick Louisiana Popcorn Chicken Tacos

with Cos Salad & Dijon Mayonnaise
4.0(136)
Get up to $175 off
Calories
519 kcal
Protein
44.7g protein
Total
25 minutes
Difficulty
Easy
Allergens:
  • Wheat
  • Gluten
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1

Cos Lettuce

1 tin

Sweetcorn

320 g

Chicken Breast

6

Mini Flour Tortillas

(Contains: Wheat, Gluten; )

1 sachet

Louisiana Spice Blend

1

Carrot

1 packet

Dijon Mustard

Calories519 kcal
Energy (kJ)2170 kJ
Fat11.5 g
of which saturates4.6 g
Carbohydrate53.6 g
of which sugars12.2 g
Dietary Fibre9.3 g
Protein44.7 g
Sodium1470 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

Get prepped
1

• Finely shred cos lettuce. Grate carrot. Drain sweetcorn. • Cut chicken breast into 2cm chunks. • SPICY! This is a mild spice blend, but use less if you're sensitive to heat! In a medium bowl, combine Louisiana spice blend and a drizzle of olive oil. Add chicken and toss to coat.

Cook the chicken & corn
2

• In large frying pan, heat a drizzle of olive oil over high heat. When oil is hot, cook chicken and corn, tossing occasionally, until browned and cooked through, 5-6 minutes.

TIP: The spice blend will char slightly in the pan, this adds to the flavour! TIP: Chicken is cooked through when it is no longer pink inside.

Bring it all together
3

• Meanwhile, microwave mini flourtortillas on a plate in 10 second bursts until warmed through. • In a large bowl, combine mayonnaise, dijon mustard, the honey and a drizzle of olive oil. Add cos lettuce and carrot and toss to combine. Season to taste.

Serve up
4

• Bring everything to the table. • Build your own tacos by topping with cos salad and Louisiana-spiced chicken and corn. Enjoy!