Quick Saucy Teriyaki Beef and Prawns Stir-Fry
with Jasmine Rice, Veggies & Sesame Mayo
- Crustaceans
- Wheat
- Gluten
- Sesame
- Soy
- Cashew
- Almond
- Eggs
- Fish
- Milk
- May contain traces of allergens
- Soy
- Gluten
- Wheat
Fluffy rice piled with stir-fried veggies and beef, could this be the new favourite dinner? When we season the beef with a teriyaki sesame sauce mixture then it’s certainly a guarantee.
Ingredients
250 g
Beef Mince
200 g
Peeled Prawns
(Contains: Crustaceans; )
1
Asian Greens
1 packet
Korean Stir-Fry Sauce
(Contains: Wheat, Gluten, Sesame, Soy, Cashew, Almond, Eggs, Fish, Milk, May contain traces of allergens; )
1
Spring Onion
1 sachet
Sesame Seeds
(Contains: Sesame, May contain traces of allergens, Soy; )
1 packet
Ginger Paste
sachet
Mixed Sesame Seeds
(Contains: Sesame, May contain traces of allergens, Soy, Gluten, Wheat; )
1
Carrot
1 packet
Jasmine rice
Nutrition Values
Utensils
Cooking Steps
• Add water (for the rice) to a medium saucepan, then bring to the boil. • Add jasmine rice, stir, cover with a lid and reduce heat to low. • Cook for 12 minutes, then remove pan from heat and keep covered until rice is tender and water is absorbed, 10-15 minutes. TIP: The rice will finish cooking in its own steam so don't peek!
• Meanwhile, thinly slice spring onion. • In a small bowl, combine teriyaki sauce, ginger paste, the brown sugar, vinegar, the water (for the sauce), soy sauce and half the sesame oil. Set aside. • In a second small bowl, combine mayonnaise and remaining sesame oil. Set aside. Little cooks: Kids can take charge by combining the sauces!
• In a large frying pan, heat a drizzle of olive oil over high heat. Cook beef mince, breaking up with a spoon, until browned, 2-3 minutes and set aside. • Return frying pan, heat a drizzle of olive oil over medium-high heat. • Cook prawns, tossing, until pink and starting to curl up, 3-4 minutes. • Add Asian stir-fry mix, stirring, until softened, 2-3 minutes. • Add garlic paste, beef and mixed sesame seeds (see ingredients) and cook until fragrant, 1 minute. • Add the teriyaki sauce mixture and stir until beef and prawn are coated, 1-2 minutes.
• Divide jasmine rice between bowls. • Top with teriyaki prawns, beef and veggies. • Dollop with sesame mayo. Garnish with spring onion to serve. Enjoy! Little cooks: Add the finishing touch by sprinkling over the spring onion!
