![[S-Version] Crumbed Chicken Tenders & Beetroot Relish](https://media.hellofresh.com/q_100,w_3840,f_auto,c_limit,fl_lossy/recipes/image/6604ee5e0d5f299b40db829b-0f3a13fe-ea079495.jpeg)
Spiced all nice and crumbed to golden perfection, it would be a crime to deprive these juicy chicken tenders of a good dipping sauce. Lucky we’ve got two - a tangy relish and creamy mayo pairing. Don’t forget to dip in the kumara fries too! *This recipe is under 650kcal per serving.*
1 packet
Mixed Salad Leaves
1 packet
Panko Breadcrumbs
(Contains: Wheat, Gluten; )
320 g
Chicken Breast Strips
2
Kumara
1 packet
Beetroot Relish
1 sachet
Classic Roast Seasoning
1
apple
1
Radish

• Preheat oven to 240°C/220°C fan-forced. Cut kumara into fries. • Place fries on lined oven tray. Drizzle with olive oil, season with salt and toss to coat. • Bake until tender, 20-25 minutes. TIP: If your oven tray is crowded, divide fries between two trays.

• In a shallow bowl, combine the plain flour and Aussie spice blend. • In a second shallow bowl, whisk the egg. • In a third shallow bowl, place panko breadcrumbs and a pinch of salt and pepper. • Dip chicken breast strips into flour mixture to coat, then into egg, and finally in breadcrumbs. Set aside on a plate.

• When the fries have 10 minutes remaining, in a large frying pan, heat enough olive oil to coat the base over medium-high heat. • Cook crumbed chicken, in batches, until golden and cooked through, 3-4 minutes each side. Transfer to a paper towel-lined plate. TIP: Add extra oil if needed so the crumbed chicken does not stick to the pan. TIP: Chicken is cooked through when it's no longer pink inside.

• Meanwhile, thinly slice green apple and radish.

• In a large bowl, combine apple, radish, mixed salad leaves, a drizzle of vinegar and olive oil. Season to taste.

• Divide crumbed chicken tenders, kumara fries and garden salad between plates. • Top with beetroot relish and mayonnaise to serve. Enjoy!