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Salmon & Sunny Halloumi Veggie Toss

Salmon & Sunny Halloumi Veggie Toss

with Balsamic Glaze

Salmon is always nice cooked with light flavours, but a dark and rich balsamic glaze really takes it up a notch. With delicious halloumi & roast veggies in a cosy and vibrant toss, this might be the new best way to eat salmon.

Tags:
Dietitian Approved
High Protein
Allergens:
Sulphites
Fish
Milk

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total30 minutes
Cooking Time20 minutes
DifficultyEasy

Ingredients

Serving amount

1 sachet

Garlic & Herb Seasoning

1 packet

Balsamic Glaze

(Contains: Sulphites; May be present: Sesame, Fish, Eggs, Soy, Milk)

280 g

Salmon

(Contains: Fish; )

1 packet

Baby Leaves

1

Red Onion

1 packet

Potato

1

Courgette

1

Beetroot

1 packet

Halloumi

(Contains: Milk; )

Not included in your delivery

1 drizzle

olive oil

1 drizzle

vinegar (balsamic or white wine)

Nutrition Values

Energy (kJ)3560 kJ
Calories851 kcal
Fat53.7 g
of which saturates22.6 g
Carbohydrate34.7 g
of which sugars24.6 g
Dietary Fibre7.6 g
Protein56.7 g
Cholesterol1.1 mg
Sodium1470 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Large Non-Stick Pan
Baking Paper

Cooking Steps

Prep the veggies
1

• Preheat oven to 240°C/220°C fan-forced. • Cut onion (see ingredients) into wedges. Cut beetroot into thin wedges. Slice courgette and potato into thin sticks. • Cut halloumi into bite-sized chunks.

Roast the veggies
2

• Place onion, beetroot, potato and courgette on a lined oven tray. Drizzle with olive oil, sprinkle over garlic & herb seasoning, season with salt and toss to coat. • Roast until tender, 20-25 minutes. TIP: If your oven tray is crowded, divide between two trays.

Get prepped
3

• Meanwhile, pat salmon dry with paper towel and season both sides with salt and pepper. TIP: Patting the skin dry helps it crisp up in the pan!

Cook the salmon & hallolumi
4

• Heat a large frying pan over medium-high heat with a drizzle of olive oil. • When oil is hot, cook salmon, skin-side down first, until just cooked through, 2-4 minutes each side. Transfer to a plate. • Wash and dry the frying pan, then return to medium-high heat with a drizzle of olive oil. • When oil is hot, cook halloumi until golden brown, 1-2 minutes each side. • Transfer to a plate lined with paper towel.

Bring it all together
5

• When veggies are done, add baby leaves and cooked halloumi to the tray, along with a drizzle of vinegar and olive oil. Gently toss to combine.

Finish & serve
6

• Divide sunny halloumi veggie toss and salmon between plates. • Drizzle over balsamic glaze to serve. Enjoy!