Seared Beef Rump, Prawns & Pre-Prepped Fries

Name: Seared Beef Rump, Prawns & Pre-Prepped Fries with Pear Salad & Truffle Mayo
Total time: 30 min
Yield: 2
Cuisine: Italian
Ingredients: 1 sachet Garlic & Herb Seasoning; 1 packet Mixed Salad Leaves; 1 packet Italian Truffle Mayonnaise; 1 packet Potato Fries; 1 packet Balsamic Glaze; 300 g Beef Rump; 1 Pear; 200 g Peeled Prawns; 1 drizzle olive oil

with Pear Salad & Truffle Mayo

Get up to $175 off

Sizzle, crunch, and all the flavour! A juicy steak paired with crispy fries, truffle mayo, and a fresh salad — it's the perfect balance of indulgent and fresh, with zero effort required!

Allergens:

Wheat

•Gluten

•Eggs

•Sulphites

•Crustaceans

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total30 minutes

Cooking Time10 minutes

DifficultyEasy

Ingredients

Serving amount

1 sachet

Garlic & Herb Seasoning

1 packet

Mixed Salad Leaves

1 packet

Italian Truffle Mayonnaise

1 packet

Potato Fries

1 packet

Balsamic Glaze

300 g

Beef Rump

Pear

200 g

Peeled Prawns

Not included in your delivery

1 drizzle

olive oil

Nutrition Values

Calories583 kcal

Energy (kJ)2440 kJ

Fat22.1 g

of which saturates5.6 g

Carbohydrate38.7 g

of which sugars11.2 g

Dietary Fibre5.3 g

Protein50.3 g

Cholesterol55 mg

Sodium1230 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

• Preheat oven to 240°C/220°C fan-forced. • Place potato fries on a lined oven tray. Sprinkle with garlic & herb seasoning, drizzle with olive oil and toss to coat. • Bake until tender, 20-25 minutes. TIP: If your oven tray is crowded, divide between two trays.

• When the fries have 10 minutes remaining, season beef rump with salt and pepper. • In a large frying pan, heat a drizzle of olive oil over high heat. When oil is hot, cook beef, for 2 minutes each side for medium-rare, or until cooked to your liking. • Transfer to a plate to rest. • Return frying pan to medium-high heat with a drizzle of olive oil. • Cook prawns, tossing, until pink and starting to curl up, 3-4 minutes. Transfer to a bowl.

• While the beef is resting, thinly slice pear into wedges. • In a large bowl, combine mixed salad leaves, pear and balsamic & olive oil dressing. Season to tas

• Slice steak. • Divide steak, prawns, pre-prepped fries and salad between plates. • Serve with Italian truffle mayonnaise. Enjoy!