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Tofu & Sweet Chilli Veggie Stir-Fry
Tofu & Sweet Chilli Veggie Stir-Fry

Tofu & Sweet Chilli Veggie Stir-Fry

with Egg Noodles & Crushed Peanuts

Tonight, we’re frying these soft little tofu cubes, later to be tossed through oodles of egg noodles with veggies and a too-good-to-be-true sweet chilli stir-fry sauce. With a sprinkling of peanuts on top for crunch, it’s a gold star from us!

Tags:
Veggie
Allergens:
Eggs
Wheat
Gluten
Sesame
Soy
Peanuts

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total25 minutes
Cooking Time20 minutes
DifficultyEasy

Ingredients

Serving amount

1 packet

Flat Noodles

(Contains: Eggs, Wheat, Gluten; )

1

Red Onion

1 packet

Sweet Chilli Sauce

1 packet

Korean Stir-Fry Sauce

(Contains: Wheat, Gluten, Sesame, Soy; May be present: Cashew, Almond, Eggs, Fish, Milk)

1 packet

Broccoli Florets

2

Garlic

1

Asian Greens

400 g

Firm tofu

(Contains: Soy; May be present: Eggs, Sesame, Crustaceans)

1 packet

Crushed Peanuts

(Contains: Peanuts; May be present: Cashew, Almond, Milk, Sesame, Macadamia, Pine nut, Brazil nut, Walnut, Pecan, Gluten, Soy, Wheat, Hazelnut, Pistachio)

1 sachet

Coriander

Not included in your delivery

1 drizzle

olive oil

1 tbs

soy sauce

(Contains: Soy; May be present: Gluten)

1 tbs

sesame oil

(Contains: Sesame; )

¼ cup

water

Nutrition Values

Calories747 kcal
Energy (kJ)3130 kJ
Fat28.5 g
of which saturates3.7 g
Carbohydrate79.8 g
of which sugars19.5 g
Dietary Fibre14.9 g
Protein39.2 g
Sodium2040 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Large Non-Stick Pan
Medium Saucepan

Cooking Steps

Get prepped
1

• Boil the kettle. Finely chop garlic. Cut onion (see ingredients) into wedges. Roughly chop Asian greens.
• Cut plain tofu (see ingredients) into 2cm chunks.

Cook the noodles
2

• Half-fill a medium saucepan with boiling water.
• Cook egg noodles over medium-high heat, stirring occasionally with a fork to separate, until tender,
4-5 minutes.
• Drain, rinse and set aside. 

Cook the tofu & veggies
3

• In a large frying pan, heat a drizzle of olive oil over medium-high heat.
• When the oil is hot, cook tofu, turning occasionally, 4-5 minutes. Transfer to a plate.
• Return the frying pan to a medium-high heat with a drizzle of olive oil. Cook broccoli florets and onion until tender, 3-4 minutes.
• Add garlic, Asian greens and cooked noodles and stir-fry until fragrant, 1 minute.
• Reduce heat to medium, then add sweet chilli sauce, Korean stir-fry sauce, the soy sauce, sesame oil and the water. Simmer until slightly reduced, 2-3 minutes. 

Finish & serve
4

• Return cooked tofu to the pan with veggies and toss to coat, 30 seconds.
• Divide tofu and sweet chilli veggie stir-fry with egg noodles between bowls.
• Garnish with crushed peanuts and tear over coriander to serve. Enjoy!