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Seared Salmon, Halloumi & Lemon Crushed Potatoes

Seared Salmon, Halloumi & Lemon Crushed Potatoes

with Rocket Salad & Herby Mayo
Recipe Development Team
Recipe Development TeamUpdated on February 13, 2026
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Calories
875 kcal
Protein
53.4g protein
Total
25 minutes
Difficulty
Easy
Allergens:
  • Eggs
  • Soy
  • Fish
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 sachet

Garlic & Herb Seasoning

1 packet

Dill & Parsley Mayonnaise

(Contains: Eggs, Soy; )

1

Tomato

280 g

Salmon

(Contains: Fish; )

2

Radish

1 packet

Rocket leaves

1 packet

Parsley

2 packet

Potato

1

Lemon

1 packet

Halloumi

(Contains: Milk; )

Energy (kJ)3660 kJ
Calories875 kcal
Fat64.5 g
of which saturates23.4 g
Carbohydrate18.9 g
of which sugars7.7 g
Dietary Fibre3.7 g
Protein53.4 g
Cholesterol1.1 mg
Sodium1510 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Large Non-Stick Pan
Large Pan

Cooking Steps

Cook the potato
1

• Boil the kettle. Half-fill a large saucepan with boiling water and add a generous pinch of salt. • Peel potato and cut into large chunks. • Cook potato in the boiling water, over high heat, until easily pierced with a fork, 12-15 minutes. Drain and return to the pan. • Add a drizzle of olive oil to potato and season with a pinch of salt. Toss to coat and lightly crush with a fork. Cover to keep warm. TIP: Save time and get more fibre by leaving the potato unpeeled.

Get prepped & cook the protein
2

• Meanwhile, roughly chop tomato and cucumber. • Cut halloumi into 1cm-thick slices. Zest lemon and slice into wedges. • Pat salmon dry with paper towel. In a medium bowl, combine salmon, garlic & herb seasoning, a pinch of salt and pepper and a drizzle of olive oil. Set aside. • In a large frying pan, heat a drizzle of olive oil over medium-high heat. • When oil is hot, cook salmon, skin-side down first, until just cooked through, 2-4 minutes each side. Transfer to a paper towel-lined plate. • In a large frying pan, heat a drizzle of olive oil over medium-high heat. • Cook halloumi until golden brown, 1-2 minutes each side. Transfer to a paper towel-lined plate. TIP: Patting the skin dry helps it crisp up in the pan!

Bring it all together
3

• Meanwhile, in a large bowl, combine cucumber, tomato, rocket leaves and a drizzle of vinegar and olive oil. Season to taste. • To the potatoes, add a squeeze of lemon juice and lemon zest, tossing to combine.

Finish & serve
4

• Divide seared salmon, halloumi and lemon crushed potatoes and rocket salad between plates. • Top salmon and halloumi with dill & parsley mayonnaise to serve. Enjoy!

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