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Super Serve Zingy Prawns

Super Serve Zingy Prawns

with Garlic-Chilli Butter
5.0(5)
Recipe Development Team
Recipe Development TeamUpdated on January 23, 2026
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Calories
499 kcal
Protein
42.1g protein
Difficulty
Easy
Allergens:
  • Crustaceans
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

600 g

Peeled Prawns

(Contains: Crustaceans; )

3

Garlic

1 sachet

Seasoning Blend

1

Fresh Chilli

1

Lemon

Not included in your delivery

1 drizzle

olive oil

50 g

butter

(Contains: Milk; )

Energy (kJ)2090 kJ
Calories499 kcal
Fat26.8 g
of which saturates15.3 g
Carbohydrate6 g
of which sugars5.1 g
Dietary Fibre5.3 g
Protein42.1 g
Sodium2540 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Large Non-Stick Pan

Cooking Steps

Get prepped
1

• Finely chop garlic. 
• Thinly slice fresh chilli (if using). 
• Slice lemon into wedges.
• In a medium bowl, combine peeled prawns, seasoning blend and a drizzle of olive oil. 

Make the garlic-chilli butter
2

• Place the butter, chilli and garlic in a small microwave-safe bowl and microwave in 10 second bursts or until melted. Set aside.

Cook the prawns
3

• In a large frying pan, heat a drizzle of olive oil over medium-high heat.
• Cook prawns in batches, tossing, until pink and starting to curl up, 3-4 minutes.
• In the last minute of cook time, return all prawns to the pan, then add the garlic-chilli butter, tossing until fragrant.
• Remove pan from heat, then add a good squeeze of lemon juice. Season to taste with salt and pepper.
Have a BBQ? Preheat BBQ to high heat. Grill prawns until pink and starting to curl up, 2-4 minutes. Transfer to a serving plate, then drizzle over garlic-chilli 
butter and a good squeeze of lemon juice.

Finish & serve
4

• Transfer chilli-butter prawns to a serving dish. 
• Serve with any remaining lemon wedges. Enjoy!