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Super Serve Lemon Pepper Prawns

Super Serve Lemon Pepper Prawns

Seasonal Delights, Perfect for Sharing
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Calories
499 kcal
Protein
42.1g protein
Total
20 minutes
Difficulty
Easy
Allergens:
  • Crustaceans
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

600 g

Peeled Prawns

(Contains: Crustaceans; )

3

Garlic

1 sachet

Seasoning Blend

1

Fresh Chilli

1

Lemon

Not included in your delivery

1 drizzle

olive oil

50 g

butter

(Contains: Milk; )

Calories499 kcal
Energy (kJ)2090 kJ
Fat26.8 g
of which saturates15.3 g
Carbohydrate6 g
of which sugars5.1 g
Dietary Fibre5.3 g
Protein42.1 g
Sodium2540 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Large Frying Pan

Cooking Steps

1
  • Finely chop garlic. Thinly slice fresh chilli (if using). Slice lemon into wedges.
  • In a medium bowl, combine peeled prawns, lemon pepper seasoning and a drizzle of olive oil.
2
  • Place the butter, chilli and garlic in a small heatproof bowl and microwave in 10 second bursts or until melted. Set aside.
3
  • In a large frying pan, heat a drizzle of olive oil over medium-high heat.
  • Cook prawns in batches, tossing, until pink and starting to curl up, 3-4
  • In the last minute of cook time, return all prawns to the pan, add the garlic-chilli butter, tossing, until fragrant.
  • Remove pan from heat and add a good squeeze of lemon juice. Season to taste.

TIP: Have a BBQ? Preheat BBQ to a high heat. Grill the prawns until pink and starting to curl up, 2-4 minutes. Transfer to a serving plate and drizzle over garlic-chilli butter and a good squeeze of lemon juice.

4
  • Transfer chilli-butter prawns to a serving dish. Serve with any remaining lemon wedges. Enjoy!

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