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Slow-Cooked Beef & Red Wine Jus Sauce
Slow-Cooked Beef & Red Wine Jus Sauce

Slow-Cooked Beef & Red Wine Jus Sauce

with Roasted Parmesan Pumpkin & Nutty Greens

Allergens:
Tree nuts
Milk

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total45 minutes
Cooking Time30 minutes
DifficultyEasy

Ingredients

Serving amount

1 packet

Roasted hazelnuts

(Contains: Tree nuts; May be present: Tree nuts, Gluten, Milk, Sesame, Soy. )

1 packet

Peeled Pumpkin Pieces

1 packet

Green beans

Slow-Cooked Beef Bistro

1 sachet

Thyme

1 packet

Parsley

1

Baby Broccoli

1 packet

Red Wine Jus

(May be present: Gluten, Milk, Sesame, Soy, Almond, Eggs, Wheat, Fish. )

1 packet

Grated Parmesan Cheese

(Contains: Milk; )

Nutrition Values

Calories282 kcal
Energy (kJ)1180 kJ
Fat12.8 g
of which saturates2.8 g
Carbohydrate20.9 g
of which sugars14.3 g
Dietary Fibre8.8 g
Protein14.8 g
Sodium276 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

• Preheat oven to 240°C/220°C fan-forced. • Add slow-cooked beef bistro (discarding the liquid from the packaging) to a baking dish and cover tightly with foil. Roast for 20 minutes. • Remove the foil, then turn beef and roast, uncovered, until browned and heated through, a further 20 minutes.

2

• Meanwhile, pick thyme leaves. Place peeled pumpkin pieces on a lined oven tray. • Sprinkle over thyme, season with salt, drizzle with olive oil and toss to coat. Roast until tender, 25-30 minutes. • In the last 5 minutes of cook time, remove from the oven, sprinkle with grated Parmesan cheese and bake until golden and crispy.

TIP: If your oven tray is crowded, divide between two trays.

3

• While the pumpkin is roasting, finely chop garlic. • Trim green beans and baby broccoli. Roughly chop roasted hazelnuts and parsley.

4

• When the beef has 10 minutes remaining, heat a large frying pan over medium-high heat with a drizzle of olive oil. Cook green beans and baby broccoli until tender, 4-5 minutes. • Add 1/2 the garlic and cook until fragrant, 1 minute. Season to taste. Transfer to serving plates and cover to keep warm.

TIP: Add a dash of water to help speed up the cooking process.

5

• Return the frying pan to medium heat with a drizzle of olive oil. Cook remaining garlic until fragrant, 1 minute. • Add red wine jus, the butter and a splash of water and simmer until slightly thickened, 1-2 minutes. • Remove pan from heat, then stir through parsley. Season to taste.

TIP: Add more water if the sauce looks too thick.

6

• Slice slow-cooked beef. Divide beef, Parmesan roasted pumpkin and greens between plates. • Pour red wine jus sauce over beef. Garnish greens with hazelnuts to serve. Enjoy!