Smokey Lamb Burger Bowl & Fries
with Cos, Caramelised Onion & Burger Sauce
Calories
:
579 kcalProtein
:
36.1g proteinTotal
:
30 minutesDifficulty
:
EasyKid Friendly
Allergens:
- Gluten
- Wheat
- Eggs
These burgers might be minus the buns, but this naked burger bowl is twice as delicious. Roll up your juicy All-American spiced lamb patties to serve alongside golden homemade fries, cos lettuce, sweet caramelised onion and a generous drizzle of our tangy burger sauce for a fuss-free weeknight winner.
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Ingredients
Serving amount
2 packet
Potato
½
Cos Lettuce
2
Red Onion
250 g
Lamb Mince
1 sachet
All-American Spice Blend
1 packet
Fine Breadcrumbs
(Contains: Gluten, Wheat)
1 packet
Burger Sauce
(Contains: Eggs)
Not included in your delivery
1 drizzle
olive oil
1 piece
egg
(Contains: Eggs)
1 tbs
balsamic vinegar
1 tsp
brown sugar
Nutrition
Calories579 kcal
Energy (kJ)2420 kJ
Fat28.6 g
of which saturates4.7 g
Carbohydrate46.1 g
of which sugars20.8 g
Dietary Fibre5.8 g
Protein36.1 g
Sodium803 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Utensils
•Large Non-Stick Pan
•Baking Paper
Cooking Steps
1
- Preheat oven to 240°C/220°C fan-forced. Cut potato into fries.
- Place on a lined oven tray. Drizzle with olive oil, season with salt and toss to coat.
- Bake until tender, 20-25 minutes.
TIP: If your oven tray is crowded, divide between two trays.
2
- Meanwhile, finely shred cos lettuce.
- Thinly slice onion (see ingredients).
3
- In a medium bowl, combine lamb mince, All-American spice blend, fine breadcrumbs and the egg.
- Using damp hands, shape lamb mixture into 2cm-thick patties (1 per person).
4
- In a large frying pan, heat a drizzle of olive oil over medium-high heat.
- Cook onion, stirring regularly until softened, 5-6 minutes.
- Reduce heat to medium. Add the balsamic vinegar, brown sugar and a splash of water and mix well. Cook until dark and sticky, 3-5 minutes. Transfer to a small bowl.
5
- Wash out frying pan and return to medium-high heat with a drizzle of olive oil.
- Add lamb patties and cook until just cooked through, 4-5 minutes each side (cook in batches if your pan is getting crowded).
6
- Divide cos, fries, caramelised onion and burger patties between bowls. Serve with burger sauce. Enjoy!
