South American Baked Salmon
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South American Baked Salmon

South American Baked Salmon

with Roasted Potatoes, Garden Salad & Mayonnaise

Travel to the shores of South America with a spice blend that is swimming with flavour on a blushing slice of salmon. Sit back and enjoy the sunny roast potatoes and the creamy mayo, so let yourself dive straight into this dinner, it’s bound to make a splash!

Tags:
Over 30g protein
Quick Prep
Allergens:
fish
Egg

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total Time30 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

2

potato

1 packet

salmon

(Contains fish; )

1 sachet

South American Seasoning

1

tomato

1

cucumber

1 bag

Mixed Salad Leaves

1 packet

mayonnaise

(Contains Egg; )

Not included in your delivery

olive oil

drizzle

white wine vinegar

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Nutrition Values

Energy (kJ)2862 kJ
Fat43.3 g
of which saturates7.4 g
Carbohydrate38.2 g
of which sugars14.9 g
Protein34.4 g
Sodium814 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Baking Paper

Instructions

1
1

• Preheat oven to 240°C/220°C fan-forced. • Cut potato into bite-sized chunks, then place on a lined oven tray. Drizzle with olive oil, season with salt and toss to coat. • Spread out evenly, then roast until tender, 20-25 minutes.

2
2

• Meanwhile, combine salmon, South American seasoning, a drizzle of olive oil and a pinch of salt and pepper in a medium bowl. • When potatoes have 10 minutes cook time remaining, place salmon on a second lined oven tray. • Bake salmon until just cooked through, 8-10 minutes.

3
3

• Meanwhile, roughly chop tomato. Thinly slice cucumber. • In a second medium bowl, combine a drizzle of white wine vinegar and olive oil. Season, then add mixed salad leaves, tomato and cucumber and toss to coat.

4
4

• Divide South American baked salmon, roasted potatoes and garden salad between plates. • Serve with mayonnaise. Enjoy!

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