Southeast Asian-Style Beef & Tofu Noodle Soup
topBannerName Desktop
topBannerName Tablet
topBannerName Mobile
Southeast Asian-Style Beef & Tofu Noodle Soup

Southeast Asian-Style Beef & Tofu Noodle Soup

with Baby Broccoli & Coriander

On a cold wintery night, a soup is always our go-to dinner option. Strings of yummy noodles will go down smoothly with golden spiced tofu and veggies in a creamy coconut broth. This bowl of goodness will have you feeling the warmth from within in no time.

Tags:
Over 30g protein
Allergens:
Soy
•Gluten
•Gluten(Wheat)

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total Time30 minutes
Cooking Time25 minutes
DifficultyEasy

Ingredients

Serving amount

1

carrot

1 bunch

baby broccoli

2 clove

garlic

1 packet

coriander

½ packet

firm tofu

(Contains Soy; May be present Egg, Sesame, Crustaceans. )

1 packet

udon noodles

(Contains Gluten; )

1 packet

ginger paste

(May be present Gluten, Egg, Fish, Milk, Sesame, Soy, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pistachio, Walnut, Pine Nut. )

1 sachet

Sweet Soy Seasoning

(Contains Soy, Gluten(Wheat); )

1 sachet

Southeast Asian Spice Blend

1 packet

coconut milk

1 packet

beef strips

Not included in your delivery

olive oil

1 cup

water

2 tbs

soy sauce

(Contains Gluten, Soy; )

½ tbs

brown sugar

sideBannerName

Nutrition Values

Energy (kJ)2915 kJ
Calories696 kcal
Fat37.8 g
of which saturates20.3 g
Carbohydrate55.8 g
of which sugars13 g
Dietary Fibre7 g
Protein56.5 g
Sodium1627 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Medium Pan
•Large Non-Stick Pan
•Large Pan

Cooking Steps

1
1

• Boil the kettle. • Thinly slice carrot into half-moons. Halve any thicker stalks of baby broccoli lengthways, then cut into thirds. • Finely chop garlic and coriander. Discard any liquid from beef strips packaging. • Cut plain tofu (see ingredients) into 2cm chunks. • Half-fill a medium saucepan with boiling water. Cook udon noodles over medium-high heat until tender, 3-4 minutes. • In last minute of cook time, gently stir noodles with a fork to separate. Drain, rinse and set aside.

2
2

• Meanwhile, heat a large saucepan over high heat with a drizzle of olive oil. Cook beef strips, tossing, in batches until browned and cooked through, 1-2 minutes. Transfer to a plate. • Return saucepan to medium-high heat with a drizzle of olive oil. Cook carrot and baby broccoli, stirring, until tender, 4-5 minutes. • Add garlic, ginger paste, sweet soy seasoning, Southeast Asian spice blend and a drizzle of olive oil and cook, stirring, until fragrant, 1 minute.

3
3

• Add coconut milk, the water, soy sauce and the brown sugar and stir to combine. Bring to the boil and simmer until heated through, 2 minutes. • Add the tofu and cooked beef, stirring, for 2-3 minutes until heated though.

4
4

• Divide udon noodles between bowls. Pour over Southeast Asian soup. • Garnish with coriander to serve. Enjoy!