Spiced Salmon & Potato Chunks with Roast Veggies & Basil Pesto

Name: Spiced Salmon & Potato Chunks with Roast Veggies & Basil Pesto Shortcut ingredients | <5 min prep | Quick assembly
Total time: 30 min
Yield: 2
Cuisine: Modern
Ingredients: olive oil; 2 potato; 1 carrot; 1 bag broccoli florets; 1 packet salmon; 1 sachet Aussie Spice Blend; 1 packet basil pesto

Shortcut ingredients | <5 min prep | Quick assembly

4.5(63)

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Calories

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Protein

40g protein

Total

30 minutes

Difficulty

Easy

Allergens:

Fish
Milk
Almond
Cashew
Pine Nut
Walnut

Enjoy a home-cooked meal with minimal prep and fuss! Simply pop the prepped ingredients in the oven to cook and quickly assemble for a delicious and wholesome dinner. This salmon and three veg dish is just the thing for guaranteed satisfaction.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Ingredients

Serving amount

potato

carrot

1 bag

broccoli florets

1 packet

salmon

(Contains: Fish; )

1 sachet

Aussie Spice Blend

1 packet

basil pesto

(Contains: Milk, Almond, Cashew, Pine Nut, Walnut; )

Not included in your delivery

olive oil

Nutrition Values

Energy (kJ)2800 kJ

Fat38.3 g

of which saturates6.2 g

Carbohydrate40.5 g

of which sugars14.5 g

Protein40 g

Sodium750 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Baking Paper

Cooking Steps

PDF

• Preheat oven to 240°C/220°C fan-forced. Cut potato into bite-sized chunks. • Place on a lined oven tray. Drizzle with olive oil, season with salt and toss to coat. Spread out evenly, then roast until tender, 20-25 minutes.

• Meanwhile, cut carrot into bite-sized chunks. • Place broccoli florets and carrot on one half of a second lined oven tray. Drizzle with olive oil, season with salt and toss to coat. Roast until tender, 20-25 minutes. • When veggies have 10 minutes remaining, place salmon on remaining half of the tray and season on both sides. Lightly coat or spray with olive oil and sprinkle over Aussie spice blend, gently turning the salmon to coat. • Return tray to the oven, then bake until salmon is just cooked through, 8-10 minutes.