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Mild Sambal Chicken, Chickpea & Cauliflower Curry

Mild Sambal Chicken, Chickpea & Cauliflower Curry

with Rice & Coriander

This creamy chickpea curry is like a golden sunset. Filled to the brim with bright veggies and bathed in a deliciously rich tomato-based sauce, we reckon this beaming bowl will add the spice you never knew you needed to your night.

Tags:
Plant Based

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total
Cooking Time
DifficultyEasy
Serving amount

1 sachet

Vegetable Stock Powder

1 sachet

Coriander

1 packet

Garlic Paste

320 g

Chicken Breast

1 sachet

mild sambal seasoning

1 sachet

Curry Powder

1 packet

Baby Spinach Leaves

1 packet

Tomato Paste

1 packet

Basmati Rice

1

Carrot

1

Cauliflower

1 tin

Chickpeas

1 packet

Coconut Milk

Energy (kJ)3150 kJ
Calories754 kcal
Fat24 g
of which saturates16.5 g
Carbohydrate97.8 g
of which sugars12.4 g
Dietary Fibre15.8 g
Protein59.9 g
Sodium1350 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Large Non-Stick Pan
Lid
Medium Saucepan
Baking Paper

Cooking Steps

1

• Preheat oven to 220°C/200°C fan-forced. Boil the kettle. 
• Cut cauliflower into small florets. Cut capsicum into bite-sized chunks.
• Place veggies on a lined oven tray. Sprinkle with curry powder, drizzle with olive oil, season with salt and toss to coat.
• Spread out evenly, then roast until tender and brown around the edges, 20-25 minutes.

2

• To a medium saucepan, add the water(for the rice) and bring to the boil.
• Add basmati rice, stir, cover with a lid and reduce heat to low.
• Cook for 10 minutes, then remove pan from heat and keep covered until rice is tender and water is absorbed, 10 minutes. 
TIP: The rice will finish cooking in its own steam so don’t peek!

3

• Meanwhile, cut chicken breast into 2cm chunks. • When the veggies have 15 minutes remaining, heat a large frying pan over high heat with a drizzle of olive oil. When oil is hot, cook chicken, tossing occasionally, until browned and cooked through, 5-6 minutes. Transfer to a plate. • Return frying pan to medium-high heat with a drizzle of olive oil. Cook chickpeas, tossing occasionally, until tender, 2-3 minutes. • Add mild Sambal spice blend, tomato paste and garlic paste and cook, until fragrant, 1-2 minutes. • Add coconut milk, vegetable stock powder and the water and simmer, until slightly reduced, 2-3 minutes. • Remove pan from heat, add cooked chicken, roast veggies and baby leaves, and stir until wilted. Season to taste.

4

• Divide rapid rice between bowls. • Top with mild Sambal chickpea, chicken and cauliflower curry. • Tear over coriander to garnish. Enjoy!