Prime Beef Steak & Caramelised Mushroom Subs for Dinner

• While the fries are baking, thinly slice onion
(see ingredients) and button mushrooms. 
• Pick rosemary leaves.
• In a medium bowl, combine garlic & herb 
seasoning and a drizzle of olive oil. Add beef
rump, season with salt and pepper and turn 
to coat. 

• In a large frying pan, heat a drizzle of olive oil
over high heat. Cook mushrooms, stirring, until 
golden, 3-4 minutes.
• Reduce heat to medium, then add onion and 
cook, 4-5 minutes. 
• Add rosemary (see ingredients), the balsamic
vinegar, brown sugar and a splash of water and 
mix well. Cook until dark and sticky, 
3-5 minutes. Transfer to a bowl and cover to 
keep warm. 

• Wipe out the frying pan, then return to 
medium-high heat with a drizzle of olive oil.
• When oil is hot, cook the beef for 4-5 minutes
each side for medium-rare, or until cooked to 
your liking. Transfer to a plate to rest. 

• When the fries have 5 minutes cook time 
remaining, bake ciabatta directly on the wire 
oven rack until heated through, 5 minutes.
• Meanwhile, in a second medium bowl, combine 
rocket leaves and a drizzle of balsamic vinegar
and olive oil. Season to taste.