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Sticky Veggie Mince Stir-Fry & Garlic Rice

Sticky Veggie Mince Stir-Fry & Garlic Rice

with Asian Greens & Slivered Almonds

A stir-fry sauce can do no wrong, in fact it’s perfection when cooked with veggie mince, creating lovely sticky flavours. There’s veggies and a fragrant garlic rice to absorb all the leftover sauce. It’s too good to miss!

We’ve replaced the crushed peanuts in this recipe with slivered almonds due to local ingredient availability. It’ll be just as delicious, just follow your recipe card!

Tags:
Plant Based
High Protein
Allergens:
Gluten
Soy
Wheat

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total30 minutes
Cooking Time20 minutes
DifficultyEasy
Serving amount

1

Red Onion

1 packet

Crushed Peanuts

1 packet

Jasmine rice

1 packet

Plant-Based Asian Stir-Fry Sauce

(Contains: Gluten, Soy; May be present: Eggs, Fish, Milk, Tree nuts, Sesame)

200 g

Plant-Based Mince

(Contains: Soy; )

1

Carrot

2

Garlic

2

Asian Greens

1 packet

Sweet Soy Seasoning

(Contains: Gluten, Soy, Wheat; )

Calories585 kcal
Energy (kJ)2450 kJ
Fat23 g
of which saturates3.1 g
Carbohydrate58 g
of which sugars22.2 g
Dietary Fibre13.9 g
Protein30.5 g
Sodium2090 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Lid

Cooking Steps

Cook the garlic rice
1

• Finely chop garlic. • In a medium saucepan, heat the plant-based butter with a dash of olive oil over medium heat. Cook half the garlic until fragrant, 1-2 minutes. • Add the water and a generous pinch of salt to the pan and bring to the boil. • Add jasmine rice, stir, cover with a lid and reduce heat to low. Cook for 12 minutes, then remove from heat and keep covered until rice is tender and water is absorbed, 10-15 minutes.

TIP: The rice will finish cooking in its own steam so don't peek!

Get prepped
2

• Meanwhile, roughly chop Asian greens. • Thinly slice carrot into half-moons. • Thinly slice onion.

Cook the veggies
3

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook carrot and onion until tender, 4-5 minutes. • Add Asian greens and cook until just wilted, 1-2 minutes. Transfer to a bowl and cover to keep warm.

Cook the mince
4

• Return the frying pan to medium-high heat with a drizzle of olive oil. • Cook plant-based mince, breaking up with a spoon, until just browned, 5-6 minutes.

Add the sauce
5

• Add sweet soy seasoning and remaining garlic and cook, stirring until fragrant, 1 minute. • Reduce heat to low, then add cooked veggies, Asian stir-fry sauce, the vinegar and a splash of water. Cook, stirring, until slightly reduced and sticky, 1-2 minutes.

Serve up
6

• Divide garlic rice between bowls. • Top with sticky veggie mince stir-fry. • Sprinkle over slivered almonds to serve. Enjoy!