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Sumac & Yoghurt Roasted Chicken
Sumac & Yoghurt Roasted Chicken

Sumac & Yoghurt Roasted Chicken

with Flatbreads & Braised Eggplant

Allergens:
Milk
Almond
Wheat
Gluten
Soy

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total40 minutes
Cooking Time25 minutes
DifficultyEasy

Ingredients

Serving amount

1

Red Onion

1 packet

Cow's Milk Feta

1 packet

Garlic Paste

1 packet

Mint

1 packet

Roasted almonds

1 packet

Greek-Style Yoghurt

1

Eggplant

1 sachet

Turkish Sumac Seasoning

1 packet

Tomato Paste

1 packet

Rocket leaves

1 packet

Parsley

750 g

Half Chicken

4

Flatbread

1

Lemon

2

Radish

Nutrition Values

Calories1140 kcal
Energy (kJ)4780 kJ
Fat44.3 g
of which saturates23.1 g
Carbohydrate94 g
of which sugars15.6 g
Dietary Fibre11.8 g
Protein86.5 g
Sodium2450 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

• Preheat oven to 240°C/220°C fan-forced. • Cut eggplant into bite-sized chunks, then place on a lined oven tray. Drizzle with olive oil, season with salt and toss to coat. Roast until tender, 15-20 minutes. • Meanwhile, slice lemon into wedges. • In a small bowl, combine Greek-style yoghurt, Turkish sumac seasoning and a squeeze of lemon juice, then season with salt.

TIP: Adding enough olive oil ensures the eggplant will cook in time!

2

• Season the half chicken with salt and pepper. • Heat a large frying pan over medium-high heat with a drizzle of olive oil. Cook chicken, skin-side down first, until browned, 4-5 minutes each side. • Transfer chicken to a second lined oven tray, then spread 1/2 the sumac yoghurt mixture over chicken. • Roast chicken until cooked through, 25-30 minutes. Set aside to rest for 5-10 minutes.

TIP: Chicken is cooked through when it's no longer pink inside.

3

• When the eggplant is done, thinly slice onion. • Return the frying pan to medium-high heat with a drizzle of olive oil. Cook onion until softened, 3-4 minutes. • Add tomato paste and garlic paste and cook until fragrant, 1 minute. • Add the roasted eggplant and the water, then stir to combine. Reduce heat to medium and cook until reduced, 3-4 minutes. • Add the butter and stir to combine. Season to taste.

4

• Meanwhile, thinly slice radish. Pick and roughly chop mint leaves. Roughly chop roasted almonds. • In a large bowl, add radish, mint, almonds, salad leaves and a drizzle of red wine vinegar and olive oil. Season to taste and set aside.

5

• Drizzle flatbreads with olive oil and season. • Wipe out the frying pan, then return to medium-high heat. • Working with one at a time, cook flatbreads until golden and warmed through, 1-2 minutes each side. Transfer to a serving plate.

6

• Toss radish salad. Slice sumac and yoghurt roasted chicken in half. Roughly chop parsley. • Crumble feta and sprinkle parsley over eggplant. • Bring everything to the table to serve. Help yourself to some chicken, salad, braised eggplant and flatbreads. • Serve with remaining sumac yoghurt and lemon wedges. Enjoy!