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Greek Chicken Dippers

Greek Chicken Dippers

with Golden Potatoes & Homemade Tzatziki
Recipe Development Team
Recipe Development TeamUpdated on August 14, 2018
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Calories
1940 kcal
Protein
47.3g protein
Total
30 minutes
Difficulty
Easy
Allergens:
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
/ Serving 4 people

800 g

potato

1 bag

green beans

1 unit

courgette

1 packet

chicken breast

2 sachet

Greek Spice Blend

1 tub

Greek-Style Yoghurt

(Contains: Milk; )

1 unit

cucumber

1 bunch

oregano

Not included in your delivery

olive oil

¾ tsp

salt

/ per serving
Calories1940 kcal
Fat13.1 g
of which saturates4.7 g
Carbohydrate35.2 g
of which sugars7.2 g
Protein47.3 g
Sodium766 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Chopping board
Knife
Large Pan
Lid
Spatula
Large Bowl
Plate
Small Bowl
Spoon

Cooking Steps

Get prepped
1

Chop the potato (unpeeled) into 1 cm cubes. TIP: Chopping the potato to the correct size ensures it cooks in the allocated time. Slice the chicken breast into 1 cm thick strips. Finely dice the cucumber. Trim the ends of the green beans. Slice the courgette into 2 cm chunks. Pick the oregano leaves.

Cook the potato
2

Heat a large frying pan over a medium heat. Add the potato and enough olive oil to coat the base of the pan. Toss to coat and cover with a lid to cook for 10 minutes. After 5 minutes, stir the potatoes and continue to cook until tender. TIP: Don’t worry if the potato browns on a few sides, this adds to the flavour! TIP: Refrain from lifting the lid too often as this slows down the cooking process. Cover with a lid to keep warm.

Cook the chicken dippers
3

While the potoato is cooking, add the chicken strips, Greek spice blend and salt (use suggested amount) to a large bowl and toss to coat. Heat a drizzle of olive oil in the second large frying pan over a medium-high heat. Once hot, add 1/2 of the chicken and cook for 5 minutes, turning regularly, until cooked through. Set aside on a plate and repeat with the remaining chicken. TIP: Cooking the chicken in batches ensures a tender result.

Make the tzatziki
4

In a small bowl, combine the cucumber, Greek yoghurt and 2 tsp of water. Season to taste with a pinch of *salt and pepper and stir to combine.

Cook the remaining veggies
5

Once the potatoes are close to tender, remove the lid and stir through the green beans and courgette. Place the lid back on the vegetables and cook for a further 3 minutes, or until tender. Add the oregano and cook for 1-2 minutes, or until fragrant. Add the salt (for the veggies) and a pinch of pepper and stir to ensure the veggies are well coated.

Serve up
6

Divide the Greek chicken dippers and the veggies between plates. Dollop over the homemade tzatziki.