Skip to main content

[Superquick] NZ Creamy Chicken, Cauliflower & Cheese Fusilli

with Chilli Flakes
0.0(0)
Get up to $175 off + Free Extras for 8 weeks
Calories
1090 kcal
Protein
60.8g protein
Total
15 minutes
Difficulty
Easy
Allergens:
  • Wheat
  • Gluten
  • Milk
  • Soy
  • Eggs
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 sachet

Garlic & Herb Seasoning

1 packet

Fusilli

(Contains: Wheat, Gluten; May be present: Soy, Eggs)

1 sachet

Chilli Flakes

1 packet

Baby Spinach Leaves

300 g

Diced Chicken

1 packet

Cream

(Contains: Milk; )

1 packet

Grated Parmesan Cheese

(Contains: Milk; )

1

Cauliflower

Calories1090 kcal
Energy (kJ)4550 kJ
Fat56.6 g
of which saturates35.3 g
Carbohydrate78.6 g
of which sugars13.6 g
Dietary Fibre6.2 g
Protein60.8 g
Sodium876 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

• Boil the kettle. Pour boiled water into a large saucepan over high heat with a pinch of salt. • Add fusili to the boiling water and cook, over a high heat, until ‘al dente’, 12 minutes. • Reserve pasta water (1/3 cup for 2 people / 2/3 cup for 4 people). Drain fusilli, then return to saucepan.

2

Meanwhile, cut cauliflower into small florets. • In a large frying pan, heat a good drizzle of olive oil over high heat. • Add cauliflower and diced chicken and cook, tossing, until browned and cooked through, 6-8 minutes. • Reduce heat to medium, then add the butter, garlic & herb seasoning and the cracked black pepper, and cook, tossing, until fragrant 1 minute. • Add the longlife cream, and simmer, until slightly thickened, 1-2 minutes.

3

• Add cooked pasta, baby spinach leaves, half of the grated Parmesan cheese and the reserved pasta water, tossing well to combine. Season to taste.

4

• Divide creamy chicken and cauliflower pasta between bowls. • Top with remaining Parmesan and a pinch of chilli flakes (if using). Enjoy!

This week's must-try HelloFresh recipes