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Orange Sesame Prawn & Rapid Rice

Orange Sesame Prawn & Rapid Rice

with Pea Pod Salad
Recipe Development Team
Recipe Development TeamUpdated on January 09, 2026
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Calories
357 kcal
Protein
20.7g protein
Difficulty
Easy
Allergens:
  • Sesame
  • Wheat
  • Gluten
  • Soy
  • Crustaceans
  • Soy
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 sachet

Sesame Seeds

(Contains: Soy, May contain traces of allergens, Sesame; )

1 packet

Jasmine rice

1

Orange

1 packet

Mixed Salad Leaves

1 packet

Soy Sauce Mix

(Contains: Wheat, Gluten, Soy; )

1 packet

Sweet Soy Seasoning

(Contains: Wheat, Gluten, Soy; )

1 packet

Cornflour

200 g

Peeled Prawns

(Contains: Crustaceans; )

1 packet

Pea Pods

Energy (kJ)1490 kJ
Calories357 kcal
Fat3.1 g
of which saturates0.6 g
Carbohydrate53.1 g
of which sugars20.1 g
Dietary Fibre6.5 g
Protein20.7 g
Sodium1610 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Large Non-Stick Pan

Cooking Steps

Get prepped
1

• Boil the kettle. Half-fill a medium saucepan with boiling water. • Add jasmine rice and a pinch of salt and cook, uncovered, over high heat until tender, 12-14 minutes. • Drain, rinse with warm water and set aside. • Trim and roughly chop pea pods. Juice the orange.

Cook the prawns
2

• In a medium bowl, combine peeled prawns, sweet soy seasoning and a drizzle of olive oil. • Heat a large frying pan over medium-high heat with enough olive oil to cover the base. • Meanwhile, add cornflour and the plain flour to the prawn mixture and toss to combine. • When oil is hot, dust off any excess flour from prawns, then cook, tossing occasionally, until pink and starting to curl up, 3-4 minutes. • Transfer to a paper towel-lined plate.

Bring it all together
3

• Wipe out and return frying pan to medium heat. Toast sesame seeds, until golden, 1-2 minutes. • Add orange juice, soy sauce mix and the honey and simmer until slightly reduced, 1-2 minutes. • In a medium bowl, combine pea pods, mixed salad leaves and a drizzle of vinegar and olive oil. Season to taste.

Finish & serve
4

• Divide jasmine rice between bowls. • Top with prawns and pour over the orange sesame glaze. • Serve with pea salad. Enjoy!