Skip to main content

[Superquick] Smokey Pork Steak & Red Wine Jus

with Kūmara Mash & Lemony Greens
Niamh Kavanagh
Niamh KavanaghUpdated on December 11, 2025
Get up to $175 off + Free Extras for 8 weeks
Calories
477 kcal
Protein
44.6g protein
Total
15 minutes
Difficulty
Easy
Allergens:
  • Wheat
  • Gluten
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 packet

Broccoli Florets

1 packet

Orange Kumara

1 sachet

Kiwi Spice Blend

1

Lemon

1 packet

Baby Spinach Leaves

1 sachet

Gravy Granules

(Contains: Wheat, Gluten; )

300 g

Pork Loin Steaks

Not included in your delivery

1 drizzle

olive oil

40 g

butter

(Contains: Milk; )

¼ tsp

salt

½ cup

water

¼ tsp

pepper

Calories477 kcal
Energy (kJ)2000 kJ
Fat24.5 g
of which saturates12.9 g
Carbohydrate9.5 g
of which sugars11.5 g
Dietary Fibre11.6 g
Protein44.6 g
Sodium1260 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

• Boil the kettle. • Half-fill a medium saucepan with boiling water, then add a pinch of salt. Cook diced kūmara over a medium-high heat, until easily pierced with a fork, 8-10 minutes. • Drain and return to saucepan. • Add the butter and salt. Mash until smooth. Season generously with pepper and cover to keep warm.

2

• Meanwhile, in a large frying pan, heat a drizzle of olive oil over medium-high heat. • When oil is hot, cook pork steaks and Kiwi spice blend until cooked through, 3-4 minutes each side (cook in batches if your pan is getting crowded). • Transfer to a plate, cover and rest for 5 minutes.

3

• While the pork is cooking, halve lemon. • Add broccoli and a splash of water to a medium microwave-safe bowl, then cover with a damp paper towel. • Microwave broccoli on high until just tender, 2-4 minutes. • Drain broccoli, then return to the bowl. Add baby leaves and a good squeeze of lemon juice. Toss to combine and season to taste.

4

• In a small microwave-safe bowl, microwave red wine jus and any pork resting juices until warmed through, 30 seconds. • Divide kūmara mash, smokey pork steak and lemony greens between plates. Pour over red wine jus to serve. Enjoy!