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Sweet-Soy Chicken & Chilli Jam Glaze

Sweet-Soy Chicken & Chilli Jam Glaze

with Carrot Salad & Crispy Shallots
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Calories
undefined undefined
Protein
37.3g protein
Total
15 minutes
Difficulty
Easy
Allergens:
  • Eggs
  • Soy
  • Gluten(Wheat)
  • Gluten
  • May contain traces of allergens
  • Fish
  • Wheat
  • Traces of Cashew
  • Almond
  • Sesame
  • Soy
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1

carrot

1

baby spinach leaves

1

mayonnaise

(Contains: Eggs; May be present: Fish, Wheat, Cashew, Almond, Sesame, Soy)

1

Diced Chicken

1

Sweet Soy Seasoning

(Contains: Soy, Gluten(Wheat); )

1

sweet chilli sauce

1

Shredded Cabbage Mix

1

Crispy Shallots

Not included in your delivery

1

olive oil

soy sauce

(Contains: Soy, Gluten; )

water

Energy (kJ)1947 kJ
Fat20.6 g
of which saturates4.5 g
Carbohydrate31.9 g
of which sugars22.6 g
Protein37.3 g
Sodium1177 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

• Grate carrot. Roughly chop baby leaves. • In a large bowl, combine mayonnaise and Japanese dressing (see ingredients). Season with salt and pepper. Set aside. • In a medium bowl, combine diced chicken, sweet soy seasoning, a pinch of salt and pepper and a drizzle of olive oil. Set aside.

2

• In a large frying pan, heat a drizzle of olive oil over high heat. When oil is hot, cook chicken, tossing occasionally, until browned and cooked through, 5-6 minutes. • Remove pan from heat, then add sweet chilli sauce, the soy sauce and the water, tossing to coat.

3

• Meanwhile, add shredded cabbage mix to the dressing, along with carrot, baby leaves and a drizzle of vinegar and olive oil. Toss to combine. • Season to taste.

4

• Divide salad between bowls. • Top with sweet chilli chicken. Spoon over any remaining glaze from the pan. • Garnish with crispy shallots to serve. Enjoy!

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