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Teriyaki Beef & Mushroom Rice Bowl

Teriyaki Beef & Mushroom Rice Bowl

with Veggies & Sesame Dressing
3.0(7)
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Calories
: 
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Protein
: 
38.5g protein
Total
: 
15 minutes
Difficulty
: 
Easy
Allergens:
  • Sesame
  • Soy
  • Gluten
  • Eggs
  • Peanuts
  • May contain traces of allergens
  • Milk
  • Fish
  • Almond
  • Traces of Cashew
  • Traces of Tree Nuts
  • Gluten
  • Sesame
  • Soy
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 packet

basmati rice

1 packet

portabello mushrooms

1 packet

teriyaki sauce

(Contains: Sesame, Soy; )

1 packet

beef mince

1 bag

Asian Stir-Fry Mix

1 packet

ginger paste

(Contains: May contain traces of allergens; )

1 packet

sesame dressing

(Contains: Sesame, Soy, Gluten, Eggs, May contain traces of allergens, Milk, Fish, Almond, Traces of Cashew; )

1 packet

roasted peanuts

(Contains: Peanuts, May contain traces of allergens, Milk, Traces of Tree Nuts, Gluten, Sesame, Soy; )

Not included in your delivery

olive oil

2 tbs

soy sauce

(Contains: Soy, Gluten; )

½ tbs

brown sugar

Energy (kJ)3090 kJ
Fat25.7 g
of which saturates9.5 g
Carbohydrate78.7 g
of which sugars15.6 g
Protein38.5 g
Sodium761 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
•Medium Saucepan
•Large Frying Pan

Cooking Steps

1
1

• Boil the kettle. Half-fill a medium saucepan with boiling water. • Add basmati rice and a pinch of salt and cook, uncovered, over high heat until tender, 12 minutes. • Drain and set aside.

2
2

• Thinly slice portabello mushrooms. • In a small bowl, combine teriyaki sauce, the soy sauce and brown sugar. Set aside.

Little cooks: Kids can help combine the sauces!

3
3

• Heat a large frying pan over high heat. Cook mushrooms and beef mince, breaking up with a spoon, until browned, 6-7 minutes. • Add Asian stir-fry mix and cook until browned, 2-3 minutes. • Add ginger paste and cook until fragrant, 1 minute. • Add teriyaki sauce mixture and stir until the beef is coated, 30 seconds.

4
4

• Divide basmati rice between bowls. • Top with teriyaki beef and mushrooms. Garnish with roasted peanuts. • Drizzle with sesame dressing to serve. Enjoy!

Little cooks: Add the finishing touch and drizzle over the dressing.