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Venison Steak & Caramelised Onion Sub

Venison Steak & Caramelised Onion Sub

with Pear Salad, Mustard Mayo & Cheddar
Recipe Development Team
Recipe Development TeamUpdated on April 01, 2026
Get tasty recipes from just $6 per serving
Calories
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Protein
45.4g protein
Total
20 minutes
Difficulty
Easy
Allergens:
  • Eggs
  • Soy
  • Gluten(Wheat)
  • Milk
  • May contain traces of allergens
  • Fish
  • Wheat
  • Traces of Cashew
  • Almond
  • Sesame
  • Soy
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 packet

venison steak

1 sachet

Kiwi Spice Blend

1

pear

1

tomato

½

Onion

1 packet

Dijon mustard

1 packet

mayonnaise

(Contains: Eggs; May be present: Fish, Wheat, Cashew, Almond, Sesame, Soy)

2

Wholemeal Panini

(Contains: Soy, Gluten(Wheat); )

1 packet

Shredded Cheddar Cheese

(Contains: Milk; )

1 packet

Mixed Salad Leaves

Not included in your delivery

olive oil

1 tbs

balsamic vinegar

1 tsp

brown sugar

drizzle

white wine vinegar

Energy (kJ)2925 kJ
Fat26.5 g
of which saturates8.4 g
Carbohydrate65.2 g
of which sugars18.8 g
Dietary Fibre9.9 g
Protein45.4 g
Sodium1272 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Large Non-Stick Pan

Cooking Steps

1
1

• In a medium bowl, combine venison steak, Kiwi spice blend and a drizzle of olive oil. • In a large frying pan, heat a drizzle of olive oil over medium-high heat. When oil is hot, add venison and cook for 3-5 minutes on each side (depending on thickness), or until cooked to your liking. • Transfer to a plate to rest and cover to keep warm.

TIP: This will give you a medium steak. Cook for a little less if you like it rare, or a little longer for well done.

2
2

• Meanwhile, thinly slice pear. Slice tomato into thin rounds. Thinly slice onion (see ingredients). • In a small bowl, combine Dijon mustard and mayonnaise. • Slice wholemeal panini in half lengthways.

3
3

• Return frying pan to medium-high heat with a drizzle of olive oil. • Cook onion, stirring regularly until softened, 5-6 minutes. • Reduce heat to medium. Add the balsamic vinegar, brown sugar, any venison resting juices and a splash of water and mix well. Cook until dark and sticky, 3-5 minutes. • Toast or grill panini to your liking.

4
4

• Slice seared venison steak. Spread panini bases with some mustard mayo. • Top with steak, caramelised onion, shredded Cheddar cheese, tomato and some mixed salad leaves. • Combine remaining salad leaves with pear, a drizzle of vinegar and olive oil. Season to taste. • Serve with pear salad. Enjoy!