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Vietnamese-Style Caramelised Beef Bowl

Vietnamese-Style Caramelised Beef Bowl

with Israeli Couscous, Rainbow Slaw & Mint
4.0(175)
Get up to $175 off
Calories
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Protein
40.4g protein
Total
30 minutes
Difficulty
Easy
Allergens:
  • Gluten
  • Sesame
  • Molluscs
  • Soy
  • Peanuts
  • Eggs
  • May contain traces of allergens
  • Wheat
  • Sesame
  • Milk
  • Soy
  • Almond
  • Traces of Brazil Nut
  • Traces of Cashew
  • Hazelnut
  • Macadamia
  • Pecan
  • Traces of Pistachio
  • Traces of Pine Nut
  • Traces of Walnut
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 packet

Israeli couscous

(Contains: Gluten; )

1 packet

Baby Leaves

2 clove

garlic

1 packet

beef mince

1 packet

ginger paste

1 packet

oyster sauce

(Contains: Molluscs; )

1 packet

Asian Slaw Mix

1 packet

Crushed Peanuts

(Contains: Peanuts; May be present: Wheat, Sesame, Milk, Soy, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pistachio, Pine Nut, Walnut)

1 packet

mint

1 packet

garlic aioli

(Contains: Soy, Eggs; )

Not included in your delivery

olive oil

1 tsp

sesame oil

(Contains: Sesame; )

1.5 tsp

brown sugar

1 tbs

soy sauce

(Contains: Gluten, Soy; )

drizzle

vinegar (rice wine or white wine)

Energy (kJ)3291 kJ
Fat44.6 g
of which saturates11.9 g
Carbohydrate50.4 g
of which sugars14.7 g
Protein40.4 g
Sodium1459 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Medium Pan
Lid
Large Non-Stick Pan

Cooking Steps

1
1

• Boil the kettle. • In a medium saucepan, heat a drizzle of olive oil over medium heat. Toast Israeli couscous, stirring occasionally, until golden, 1-2 minutes. • Half-fill saucepan with boiling water then add a pinch of salt and bring to the boil. • Simmer, uncovered, until tender, 10-12 minutes. Drain and return to the pan with a drizzle of olive oil.

2
2

• While the couscous is cooking, roughly chop baby leaves. Finely chop garlic.

3
3

• In a medium bowl, combine beef mince, ginger paste, garlic and the sesame oil.

4
4

• In a large frying pan, heat a drizzle of olive oil over high heat. • When oil is hot, cook beef, breaking up with a spoon, until browned, 3-4 minutes. • Add the brown sugar and cook, stirring, until sticky, 1 minute. • Reduce heat to low, then add oyster sauce, the soy sauce and a splash of water. Season with pepper and toss until well coated, 1 minute.

5
5

• Meanwhile, combine a drizzle of vinegar and olive oil in a large bowl. Season with salt and pepper. • Add baby leaves and Asian slaw mix and toss to combine. Set aside.

Little cooks: Help toss the slaw!

6
6

• Divide Israeli couscous between bowls. Top with Vietnamese-style caramelised beef and rainbow slaw. • Garnish with crushed peanuts and tear over mint. Dollop with garlic aioli to serve. Enjoy!

Little cooks: Add the finishing touch by sprinkling over the garnishes!

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