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Baked Cherry Tomato & Pesto Risotto

Baked Cherry Tomato & Pesto Risotto

with Baby Broccoli, Parmesan & Toasted Walnuts
4.5(64)
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Calories
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Protein
20.8g protein
Total
40 minutes
Difficulty
Easy
Allergens:
  • Milk
  • Tree Nuts
  • Almond
  • Cashew
  • Pine Nut
  • Walnut
  • May contain traces of allergens
  • Gluten
  • Peanuts
  • Sesame
  • Milk
  • Soy
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1

Brown Onion

3 clove

garlic

1 bag

baby broccoli

1 packet

arborio rice

1 sachet

Garlic & Herb Seasoning

1 sachet

vegetable stock powder

2

tomato

1 bag

parsley

1 packet

walnuts

(Contains: Tree Nuts; May be present: Gluten, Peanuts, Sesame, Milk, Soy)

½

lemon

1 bag

baby spinach leaves

1 packet

basil pesto

(Contains: Milk, Almond, Cashew, Pine Nut, Walnut; )

1 packet

Grated Parmesan Cheese

(Contains: Milk; )

Not included in your delivery

olive oil

20 g

butter

(Contains: Milk; )

2 cup

water

1 tsp

brown sugar

Energy (kJ)3464 kJ
Fat39.8 g
of which saturates11.4 g
Carbohydrate92.5 g
of which sugars13.4 g
Protein20.8 g
Sodium1284 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Large Non-Stick Pan
Baking Dish
Baking Tray
Baking Paper

Cooking Steps

1
1

• Preheat oven to 220°C/200°C fan-forced. • Finely chop onion and garlic. Cut baby broccoli into thirds. • In a large frying pan, heat the butter and a drizzle of olive oil over medium-high heat. Cook onion, stirring, until tender, 4-5 minutes. • Add garlic and cook until fragrant, 1-2 minutes. • Add arborio rice and garlic & herb seasoning, stir to combine, then cook until rice is coated and slightly translucent, 1-2 minutes.

2
2

• Add the water and vegetable stock powder to the pan. Bring to the boil, then remove from heat. Carefully transfer the risotto to a baking dish. • Cover tightly with foil and bake until liquid is absorbed and rice is 'al dente', 24-28 minutes.

TIP: 'Al dente' rice is cooked through but still slightly firm in the centre

3
3

• While the risotto is baking, cut tomato into wedges. • Place tomato and baby broccoli on a lined oven tray. Add the brown sugar, then drizzle with olive oil and season with salt and pepper. Toss to coat and roast until veggies are caramelised and tender, 15-20 minutes.

4
4

• Roughly chop walnuts. • Wipe out the frying pan, then return to medium-high heat. Toast walnuts, tossing, until fragrant, 3-4 minutes. Transfer to a small bowl and set aside. • Meanwhile, cut lemon into wedges.

5
5

• When the risotto is done, stir through the roasted veggies, baby spinach leaves, grated Parmesan cheese, basil pesto and a generous squeeze of lemon juice. Season to taste.

TIP: Add a splash of water if the risotto looks dry

6
6

• Divide tomato and basil pesto risotto between bowls. • Top with toasted walnuts. Tear over parsley leaves. Serve with any remaining lemon wedges. Enjoy!