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Banana Blossom & Paella-Style Baked Rice
Banana Blossom & Paella-Style Baked Rice

Banana Blossom & Paella-Style Baked Rice

with Baby Spinach & Roasted Almonds

Banana blossom and smoked paprika add another super-tasty dimension to this delicious paella-style baked rice. Serve it with roasted almonds for a delightful crunch that pairs so well with 'al dente' baked rice!

This recipe is under 650kcal per serving.

Tags:
Plant Based
Calorie Smart
Allergens:
Almond

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total45 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1

onion

1

carrot

1

capsicum

1 tin

Banana Blossom

½ sachet

smoked paprika

1 sachet

Garlic & Herb Seasoning

1 packet

tomato paste

1 packet

arborio rice

1 sachet

vegetable stock powder

1 bag

baby spinach leaves

1 packet

roasted almonds

1 bag

parsley

Not included in your delivery

olive oil

2 cup

water

20 g

plant-based butter

Nutrition Values

/ per serving
Energy (kJ)2318 kJ
Fat16.6 g
of which saturates6.3 g
Carbohydrate113.1 g
of which sugars16.8 g
Protein18.9 g
Sodium1314 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Large Non-Stick Pan
Baking Dish

Cooking Steps

1
1

Preheat the oven to 220°C/200°C fan-forced. Roughly chop the brown onion. Thinly slice the carrot into half-moons. Cut the capsicum into bite-sized chunks. Drain and rinse the banana blossom, then cut into bite-sized chunks.

2
2

In a large frying pan, heat a drizzle of olive oil over a medium-high heat. Cook the onion, capsicum and carrot, stirring, until tender, 4-6 minutes.

3
3

Add the smoked paprika (see ingredients), garlic & herb seasoning and tomato paste and cook, stirring, until fragrant, 1 minute. Add the arborio rice, vegetable stock powder, banana blossom and the water and bring to the boil.

4
4

Transfer the rice mixture to a baking dish. Cover tightly with foil, then bake until the liquid is absorbed and the rice is ‘al dente’, 24-28 minutes.

TIP: 'Al dente' rice is cooked through but still slightly firm in the centre.

5
5

When the paella is done, remove from the oven, then stir through the baby spinach leaves and plant-based butter. Season to taste.

TIP: Stir through a splash of water to loosen the rice if needed.

6
6

Roughly chop the roasted almonds. Divide the banana blossom and paella-style baked rice between bowls. Top with the almonds. Tear over the parsley to serve.

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