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BBQ Beef & Pork Meatballs
BBQ Beef & Pork Meatballs

BBQ Beef & Pork Meatballs

with Chive Mixed Veggie Mash & Garden Salad

How many meatballs are too many? The answer is you can never have enough of these herb-infused beef and pork meatballs covered in our punchy BBQ sauce. A cauliflower and potato mash balances the whole dish out for you to enjoy until your appetite is content.

This recipe is under 650kcal per serving and under 40g carbohydrates per serving.

Unfortunately, this week's tomato was in short supply, so we've replaced it with carrot. Don't worry, the recipe will be just as delicious, just be sure to follow your recipe card!

Tags:
Calorie Smart
Under 40g carbs
Dietitian Approved
Kid Friendly
Allergens:
Gluten(Wheat)
Eggs

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total30 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1

potato

1 portion

cauliflower

3 clove

garlic

1 bag

chives

1

carrot

1

cucumber

1 packet

beef & pork mince

1 packet

fine breadcrumbs

1 bag

Mixed Salad Leaves

1 sachet

Aussie Spice Blend

1 packet

BBQ sauce

Not included in your delivery

olive oil

1

egg

drizzle

vinegar (balsamic or white wine)

Nutrition Values

Energy (kJ)2371 kJ
Fat27.9 g
of which saturates9 g
Carbohydrate38 g
of which sugars16.7 g
Dietary Fibre6.8 g
Protein38.3 g
Sodium851 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1
1

• Bring a medium saucepan of salted water to the boil. Peel potato and cut into large chunks. Cut cauliflower into small florets. • Cook potato and cauliflower in the boiling water until easily pierced with a fork, 12-15 minutes. • Drain, then return veggies to the pan. Mash until smooth and season to taste. Cover to keep warm.

Little cooks: Get those muscles working and help mash the veggies!

TIP: Save time and get more fibre by leaving the potato unpeeled!

2
2

• Meanwhile, finely chop garlic and chives. Grate the carrot. Roughly chop cucumber.

3
3

• In a medium bowl, combine beef & pork mince, fine breadcrumbs, the egg, Aussie spice blend, garlic and a pinch of salt. • Using damp hands, roll heaped spoonfuls of mince mixture into small meatballs (4-5 per person). Transfer to a plate.

Little cooks: Join the fun by helping combine the ingredients and shaping the mixture into meatballs!

4
4

• In a large frying pan, heat a generous drizzle of olive oil over medium-high heat. Cook meatballs, turning, until browned and cooked through, 8-10 minutes (cook in batches if your pan is getting crowded). • In the last minute of cook time, add BBQ sauce and toss until coated.

5
5

• While the meatballs are cooking, combine carrot, cucumber, mixed salad leaves and a drizzle of vinegar and olive oil in a large bowl. • Season with salt and pepper, then toss to combine.

6
6

• Stir chives through mash. • Divide chive mixed veggie mash and garden salad between plates. • Top with BBQ beef and pork meatballs to serve. Enjoy!

Little cooks: Take the lead and stir the chives through the mash!

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