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[S-Version] Beef Rump & Peppercorn Hollandaise Sauce

[S-Version] Beef Rump & Peppercorn Hollandaise Sauce

with Roast Baby Rainbow Carrots & Salad
Recipe Development Team
Recipe Development TeamUpdated on November 10, 2025
Get tasty recipes from just $6 per serving
Calories
378 kcal
Protein
33.5g protein
Total
30 minutes
Difficulty
Easy
Allergens:
  • Gluten
  • Milk
  • Sesame
  • Eggs
  • Almond
  • Wheat
  • Soy
  • Fish
  • Cashew
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

300 g

Beef Rump

1 packet

Hollandaise

(May be present: Gluten, Milk, Sesame, Eggs, Almond, Wheat, Soy, Fish, Cashew)

1 packet

Mixed Salad Leaves

2

Garlic

1

Radish

1 packet

Baby Rainbow Carrots

Calories378 kcal
Energy (kJ)1580 kJ
Fat21.4 g
of which saturates5 g
Carbohydrate10.5 g
of which sugars9 g
Dietary Fibre5.2 g
Protein33.5 g
Cholesterol55 mg
Sodium272 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Baking Paper

Cooking Steps

Bake the fries
1

• Preheat oven to 240°C/220°C fan-forced. • Trim green tops from baby rainbow carrots and scrub them clean (halve any thick carrots lengthways). • Place on a lined oven tray. Drizzle with olive oil, season with salt and toss to coat. Roast until golden and tender, 20-25 minutes.

Get prepped
2

• Meanwhile, thinly slice radish. Finely chop garlic. • Crush black peppercorns (see ingredients) with a mortar and pestle, or in their sachet using a rolling pin. • See 'Top Steak Tips!' (below). Place beef rump between two sheets of baking paper. Pound with a meat mallet or rolling pin until slightly flattened. Season with salt and pepper. TIP: Pounding the beef ensures that it's extra tender once cooked.

Sear the beef rump
3

• In a large frying pan, heat a drizzle of olive oil over high heat. When oil is hot, cook beef, turning, for 5-6 minutes (depending on thickness), or until cooked to your liking. • Transfer to a plate to rest

• SPICY! Peppercorns can be spicy, use less if you're sensitive to heat! Wipe out the frying pan and return to medium heat with a drizzle of olive oil. Cook garlic and peppercorns until fragrant, 1 minute. • Transfer garlic-peppercorn oil to a small bowl, then add hollandaise and stir to combine. Season to taste.

Serve up
4

• In a medium bowl, combine mixed salad leaves, radish and a drizzle of balsamic vinegar and olive oil. Season to taste.

• Slice seared beef rump. • Divide beef, salad and baby rainbow carrots between plates. • Pour peppercorn hollandaise sauce over beef to serve. Enjoy!

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