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Swedish Pork Meatball Station
Swedish Pork Meatball Station

Swedish Pork Meatball Station

with Mash, Bacon Steamed Broccoli & Cherry Sauce

Re-creating a classic Swedish meatball feast has never been easier! Grab a plate and pile it high with all your favourite elements. We’re talking smokey pork meatballs, creamy mash, steamed veggies and your choice of herby cream or cherry sauce to top it all off.

Allergens:
Gluten
Wheat
Milk
Eggs

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total30 minutes
Cooking Time20 minutes
DifficultyEasy

Ingredients

Serving amount

1 packet

Cherry Sauce

(May be present: Almond, Cashew, Eggs, Fish, Gluten, Milk, Sesame, Soy, Wheat. )

1 packet

Fine Breadcrumbs

(Contains: Gluten, Wheat; )

250 g

Pork Mince

1 packet

Parsley

1 packet

Cream

(Contains: Milk; )

1

Broccoli

2 packet

Potato

1 sachet

Chicken-Style Stock Powder

1 sachet

Paprika Spice Blend

(May be present: Gluten, Soy, Wheat. )

1

Carrot

2

Garlic

100 g

Diced Bacon

Not included in your delivery

1 drizzle

olive oil

40 g

butter

(Contains: Milk; )

2 tbs

milk

(Contains: Milk; )

1 piece

egg

(Contains: Eggs; )

Nutrition Values

Calories1260 kcal
Energy (kJ)5270 kJ
Fat95.2 g
of which saturates51.6 g
Carbohydrate46.5 g
of which sugars25.4 g
Dietary Fibre9.2 g
Protein50.9 g
Sodium1540 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

• Boil the kettle. Half-fill a large saucepan with boiling water, then add a generous pinch of salt. • Peel potato and cut into large chunks. • Cook potato in the boiling water over high heat until easily pierced with a fork, 12-15 minutes. Drain and return to the pan. • Add the butter and milk to potato and season with salt. Mash until smooth. Cover to keep warm. TIP: Save time and get more fibre by leaving the potato unpeeled.

2

• Meanwhile, chop broccoli (including stalk! See ingredients) into small florets. Thinly slice carrot into sticks. Roughly chop parsley. Thinly slice garlic. • In a medium bowl, combine pork mince, paprika spice blend, fine breadcrumbs and the egg. • Using damp hands, roll heaped spoonfuls of pork mixture into small meatballs (4-5 per person). Transfer to a plate.

3

• In a large frying pan, heat a drizzle of olive oil over medium-high heat.
• Cook diced bacon, breaking up with a spoon, until golden, 4-6 minutes. Transfer to a bowl. • Return frying pan to medium-high heat with a drizzle of olive oil. • Add meatballs, turning, until browned and cooked through, 8-10 minutes (cook in batches if your pan is getting crowded). • Transfer to a serving plate and cover to keep warm.

4

• When meatballs have 5 minutes remaining, add broccoli and carrot and a splash of water to a microwave-safe bowl, then cover with a damp paper towel. • Microwave veggies on high until just tender, 2-4 minutes. • Drain veggies, then transfer to a serving plate, drizzle with olive oil, sprinkle with diced bacon, season and cover to keep warm.

5

• Wash out frying pan and return to medium heat with a drizzle of olive oil. • Cook garlic until fragrant, 1 minute. • Stir in longlife cream (see ingredients), chicken-style stock powder and chopped parsley and simmer, until slightly reduced, 1-2 minutes. Season with pepper.

6

• Bring everything to the table. • Build your own plate with Swedish pork meatballs, mash, steamed broccoli, creamy sauce and cherry sauce. • If you've selected an add-on bundle, serve with garlic-thyme mushrooms. Enjoy!

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