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Cheat's Moroccan Lamb Tagine

Cheat's Moroccan Lamb Tagine

with Mint Couscous & Yoghurt
4.5(700)
Get up to $175 off + Free Extras for 8 weeks
Calories
2790 kcal
Protein
43.3g protein
Total
30 minutes
Difficulty
Easy
Allergens:
  • Almond
  • Gluten(Wheat)
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 unit

onion

2 clove

garlic

1 bunch

mint

1 unit

carrot

1 packet

Slivered Almonds

(Contains: Almond; )

1 bag

baby spinach leaves

1 packet

lamb mince

1 packet

tomato paste

¾ sachet

ras el hanout

1 packet

mango chutney

¾ sachet

beef-style stock powder

1 packet

couscous

(Contains: Gluten(Wheat); )

1 packet

Greek-Style Yoghurt

(Contains: Milk; )

1 unit

tomato

Not included in your delivery

olive oil

½ cup

water (for the sauce)

¾ cup

water (for the couscous)

½ tsp

white wine vinegar

/ per serving
Calories2790 kcal
Fat21.6 g
of which saturates6.2 g
Carbohydrate68.5 g
of which sugars24.4 g
Protein43.3 g
Sodium1170 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Large Non-Stick Pan
Medium Pan
Lid

Cooking Steps

get prepped
1

Finely chop the brown onion. Finely chop the garlic (or use a garlic press). Pick and roughly chop the mint leaves. Grate the carrot (unpeeled). Roughly chop the baby spinach leaves.

cook lamb
2

Heat a large frying pan over a medium-high heat. Add the slivered almonds and toast, tossing, until golden, 3-4 minutes. Transfer to a small bowl. Return the pan to a medium-high heat with a drizzle of olive oil. Add the onion and cook, stirring, until softened, 4-5 minutes. Add the lamb mince and cook, breaking up with a spoon, until browned, 4-5 minutes.

simmer
3

Add the garlic, tomato paste, ras el hanout (see ingredients list) and mango chutney to the lamb and cook, stirring, until fragrant, 2 minutes. Add the carrot, water (for the sauce) and beef stock (1/4 sachet for 2 people / 1/2 sachet for 4 people). Stir, then reduce the heat to medium and simmer until thickened slightly, 10 minutes. Season to taste.

TIP: Add a splash more water if the mixture is too thick!

couscous
4

While the sauce is simmering, add the water (for the couscous) and remaining beef stock (1/2 sachet for 2 people / 1 sachet for 4 people) to a medium saucepan and bring to the boil. Add the couscous and a drizzle of olive oil. Stir to combine, cover with a lid and remove from the heat. Set aside until all the water has absorbed, 5 minutes. Fluff up with a fork. Stir the baby spinach and 1/2 the mint through the couscous.

dress tomato
5

While the couscous is cooking, roughly chop the tomato. In a medium bowl, add the tomato, remaining mint, the white wine vinegar, a drizzle of olive oil and a pinch of salt and pepper. Stir to combine.

serve
6

Divide the mint couscous between bowls and top with the cheat's Moroccan lamb tagine and dressed tomato. Sprinkle with the toasted almonds and dollop over the yoghurt.