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Cheesy Bacon Mustard Cauliflower Galette

with Filo Pastry & Apple Salad
Recipe Development Team
Recipe Development TeamUpdated on November 05, 2025
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Calories
515 kcal
Protein
23.7g protein
Total
45 minutes
Difficulty
Easy
Allergens:
  • Gluten
  • Wheat
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 sachet

Garlic & Herb Seasoning

1 packet

Mixed Salad Leaves

1

Red Onion

1 packet

Filo Pastry

(Contains: Gluten, Wheat; )

1 packet

Shredded Cheddar Cheese

(Contains: Milk; )

100 g

Diced Bacon

1

Cauliflower

1

apple

1 packet

Dijon Mustard

Calories515 kcal
Energy (kJ)2150 kJ
Fat21.1 g
of which saturates9.1 g
Carbohydrate54.5 g
of which sugars15.2 g
Dietary Fibre6.3 g
Protein23.7 g
Sodium1460 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

• Preheat oven to 220°C/200°C fan-forced. Chop cauliflower (including stalk!) into small florets. Cut onion into wedges. • Place veggies on a lined oven tray. Sprinkle over garlic & herb seasoning, drizzle with olive oil, season with salt and toss to coat. • Spread out evenly, then roast until tender, 20-25 minutes.

2

• Meanwhile, thinly slice apple into wedges.

3

• When the veggies have 5 minutes remaining, heat a large frying pan over medium-high heat with a drizzle of olive oil. • Cook diced bacon, breaking up with a spoon, until golden, 4-6 minutes. Transfer to a bowl. • Meanwhile, heat a medium saucepan over medium heat. Add the butter and plain flour and cook, stirring, until a thin paste forms, 1 minute. • Slowly whisk in the milk and cook, stirring, until thickened, 1-2 minutes. • Remove pan from heat, then stir through Dijon mustard (see ingredients). Season with salt and pepper. • Add roasted veggies to the saucepan with the white sauce and stir to combine.

4

• Evenly stack 5 sheets of filo pastry with a drizzle of olive oil between each layer and place on the lined oven tray. • Top with creamy mustard cauliflower, sprinkle over shredded Cheddar cheese and diced bacon in centre of the pastry, leaving a 4cm boarder around the edge.

5

• Carefully fold pastry edges over filling, leaving the centre exposed. • Bake galettes until golden, 15-20 minutes. • Meanwhile, in a large bowl, combine apple, mixed salad leaves and a drizzle of white wine vinegar and olive oil. Season to taste.

6

• Slice cheesy bacon mustard cauliflower filo galette. Divide galette between plates. • Serve with apple garden salad. Enjoy!