Skip to main content
Quick Cheesy Pork Schnitzel
Quick Cheesy Pork Schnitzel

Quick Cheesy Pork Schnitzel

with Smokey Kale Slaw

Load up pork schnitzels with flavour before pan-frying them until golden and tender. Southern-inspired, Louisiana spice blend and melted Cheddar combine to make a sensational topping that everyone will happily devour!

This recipe is under 650kcal per serving and under 40g carbohydrates per serving.

Tags:
Kid Friendly
Over 30g protein
Calorie Smart
Under 40g carbs
Climate Superstar
Allergens:
Gluten
Eggs
Gluten(Wheat)
Milk
Soy

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total20 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1 sachet

Louisiana spice blend

1 packet

panko breadcrumbs

(Contains: Gluten(Wheat); )

1 packet

pork schnitzels

1 packet

Shredded Cheddar Cheese

(Contains: Milk; )

1

carrot

1 bag

Shredded Cabbage Mix

1 bag

baby kale

1 packet

Smokey Aioli

(Contains: Eggs, Soy; )

Not included in your delivery

olive oil

1 tbs

plain flour

(Contains: Gluten; )

¼ tsp

salt

1

egg

(Contains: Eggs; )

Nutrition Values

Energy (kJ)2572 kJ
Fat34.6 g
of which saturates11 g
Carbohydrate31.8 g
of which sugars8 g
Dietary Fibre7.7 g
Protein43.4 g
Sodium1578 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Large Non-Stick Pan
Lid

Cooking Steps

1
1

• SPICY! This is a mild spice blend, but use less if you're sensitive to heat! In a shallow bowl, combine the plain flour, Louisiana spice blend and the salt. In a second shallow bowl, whisk the egg. In a third shallow bowl, place panko breadcrumbs. • Separate pork schnitzels (if stuck together) to get two schnitzels per person.
• Coat pork first in the spice mixture, followed by the egg and finally the panko breadcrumbs. Transfer to a plate.

2
2

• Heat a large frying pan over medium-high heat with enough olive oil to cover the base. When oil is hot, cook pork schnitzels in batches until golden and cooked through, 1-2 minutes each side. • In the last 1-2 minutes of cook time, sprinkle shredded Cheddar cheese over pork and cover with a lid (or foil) so cheese melts. Transfer to a paper towel-lined plate.

TIP: Add extra oil between batches if needed.

3
3

• Meanwhile, grate the carrot. • In a medium bowl, combine shredded cabbage mix, carrot and baby kale. • Add smokey aioli and season with salt and pepper. Toss to combine.

Little cooks: Take the lead by tossing the slaw!

4
4

• Slice cheesy Louisiana pork schnitzels. • Divide pork between plates. • Serve with smokey kale slaw. Enjoy!

More delicious recipes with similar ingredients

Sticky Asian Chicken & Celery Slaw

Sticky Asian Chicken & Celery Slaw

with Roast Pumpkin & Potato Chunks
Sticky Asian Chicken & Celery Slaw Multi - Region 222

Sticky Asian Chicken & Celery Slaw Multi - Region 222

with Roast Pumpkin & Potato Chunks
Double Plant-Based Chick'n & Potato Mash

Double Plant-Based Chick'n & Potato Mash

with Caramelised Onion Sauce & Steamed Veggies
Indian Coconut Lentils & Chicken

Indian Coconut Lentils & Chicken

with Garlic Rice, Baby Broccoli & Tortilla Dippers
Honey-Thyme Haloumi & Roast Veggie Salad

Honey-Thyme Haloumi & Roast Veggie Salad

with Garlic Aioli & Flaked Almonds
Double Bacon & Basil Pesto Penne

Double Bacon & Basil Pesto Penne

with Crunchy Cucumber Salad & Parmesan
Mediterranean Chicken, Chickpea & Veggie Stew

Mediterranean Chicken, Chickpea & Veggie Stew

with Parmesan & Garlic Panini
Balsamic & Thyme Beef Steak

Balsamic & Thyme Beef Steak

with Veggies & Creamy Mash
Indian Chicken & Chickpea Curry

Indian Chicken & Chickpea Curry

with Garlic Flatbreads & Yoghurt
Indian Potato Chickpea Patties & Haloumi

Indian Potato Chickpea Patties & Haloumi

with Radish Salad, Garlic Dip & Apricot Sauce
Double Mumbai Chicken & Spiced Roast Veggies

Double Mumbai Chicken & Spiced Roast Veggies

with Lemon Yoghurt & Slivered Almonds
Caribbean Lentil, Beef & Veggie Pie

Caribbean Lentil, Beef & Veggie Pie

with Coconut Mash Topping
Cheesy Beef & Kidney Bean Enchiladas

Cheesy Beef & Kidney Bean Enchiladas

with Sour Cream & Radish Salad
Chicken, Mushroom & Leek Fettuccine

Chicken, Mushroom & Leek Fettuccine

with Chilli & Garlic Pangrattato
Indian-Spiced Pork & Bombay Veggie Fries

Indian-Spiced Pork & Bombay Veggie Fries

with Apricot Glaze & Spring Onion Slaw
Apricot-Glazed Falafels & Chicken Nourish Plate

Apricot-Glazed Falafels & Chicken Nourish Plate

with Roasted Veggies, Slaw, Walnuts & Garlic Dip
Quick Pork Schnitzel & Indian Coconut Sauce

Quick Pork Schnitzel & Indian Coconut Sauce

with Brown Rice & Garlic Greens
Creole Honey Chicken & Zesty Cheesey Veggie Fries

Creole Honey Chicken & Zesty Cheesey Veggie Fries

with Apple Slaw & Smokey Aioli
Double Spiced Chicken & Roast Pumpkin Toss

Double Spiced Chicken & Roast Pumpkin Toss

with Silverbeet & Creamy Pesto Dressing
Cheesy Beef Rissoles & Cheddar Roast Veggie Chunks

Cheesy Beef Rissoles & Cheddar Roast Veggie Chunks

with Smokey Aioli & Apple Slaw