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Chermoula-Spiced Dory & Veggie Couscous
Chermoula-Spiced Dory & Veggie Couscous

Chermoula-Spiced Dory & Veggie Couscous

with Lemony Garlic Dip & Almonds

It’s fresh, flavourful and a fan-favourite especially with chermoula spices and a fluffy (another ‘f’ word) couscous, it’s a fish dish we can all become fans of. Zest it up with a garlic dip for fragrance (OK, that’s the last one) and that’s dinner finished (sorry).

We’ve replaced the green beans in this recipe with broccoli due to local ingredient availability. It’ll be just as delicious, just follow your recipe card!

Allergens:
Wheat
Gluten
Almond
Fish

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total25 minutes
Cooking Time20 minutes
DifficultyEasy

Ingredients

Serving amount

1 packet

Garlic Dip

(May be present: Eggs, Fish, Milk, Almond, Wheat, Gluten, Soy, Sesame)

1

Broccoli

1 packet

Couscous

(Contains: Wheat, Gluten; )

1 packet

Flaked Almonds

(Contains: Almond; )

1 sachet

Chicken-Style Stock Powder

1

Lemon

1 sachet

Chermoula Spice Blend

2

Radish

1 packet

Baby Leaves

280 g

Smooth Dory Fillets

(Contains: Fish; )

Nutrition Values

Energy (kJ)2320 kJ
Calories555 kcal
Fat26.6 g
of which saturates2.3 g
Carbohydrate42 g
of which sugars4.7 g
Dietary Fibre9.1 g
Protein31.2 g
Sodium1200 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Large Non-Stick Pan

Cooking Steps

Get prepped
1

• Boil the kettle. Chop broccoli (see ingredients), including the stalk, into 
small florets. Thinly slice radish. Zest lemon to get a pinch, then slice 
into wedges.
• In a small bowl, combine garlic dip and a squeeze of lemon juice. Set aside.
• Remove smooth dory fillets from packaging and pat dry with paper towel.
• Place fish on a plate and sprinkle over chermoula spice blend on each side. 
Season with salt and pepper.

Make the couscous
2

• Place couscous, chicken-style stock powder and lemon zest in a medium 
heatproof bowl.
• Add the boiling water (3/4 cup for 2 people / 11/2 cups for 4 people) and stir to 
combine. Immediately cover with a plate and leave for 5 minutes. Fluff up 
with a fork and set aside.
• Meanwhile, heat a large frying pan over medium-high heat. Toast 
flaked almonds, tossing, until golden, 2-3 minutes. Transfer to a second 
small bowl. 

Cook the broccoli & fish
3

• Return frying pan to medium-high heat with a drizzle of olive oil. Cook 
broccoli, until tender, 6-7 minutes. Season to taste and transfer to bowl 
with couscous.
• Return frying pan to medium-high heat with a drizzle of olive oil. When oil is 
hot, cook fish in batches, until just cooked through, 5-6 minutes each side. 
Transfer to a paper towel-lined plate.


TIP: White fish is cooked through when the centre turns from translucent 
to white.

Finish & serve
4

• Meanwhile, to the couscous, add radish, baby leaves, a generous squeeze of
lemon juice and a drizzle of olive oil. Toss to combine and season to taste.
• Divide veggie couscous between bowls.
• Top with chermoula-spiced dory. Garnish with almonds.
• Serve with lemony garlic dip and any remaining lemon wedges. Enjoy!