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Cherry-Glazed Pork & Mash with Lemony Greens & Walnuts
Cherry-Glazed Pork & Mash with Lemony Greens & Walnuts

Cherry-Glazed Pork & Mash with Lemony Greens & Walnuts

Pre-Prepped | Three Steps | Ready in 15

This recipe is under 650kcal per serving and under 40g carbohydrates per serving.

Heads-up - you'll need a microwave for this recipe!

The recent wet and cold weather across New Zealand has impacted our regular supply of fresh ingredients and as such, what you receive may be slightly different to what’s pictured. Don’t worry, your recipe will be just as delicious!

Tags:
Calorie Smart
Under 40g carbs
Allergens:
Milk
Sulphites
Tree Nuts

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total15 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1 bag

baby broccoli

1

leek

½

lemon

1 packet

pork loin steaks

1 packet

Cherry Sauce

(May be present: Wheat, Gluten, Eggs, Milk, Fish, Cashew, Almond, Sesame, Soy. )

1 packet

mashed potato

(Contains: Milk, Sulphites; May be present: Gluten, Eggs, Fish, Sesame, Soy, Tree Nuts. )

1 packet

walnuts

(Contains: Tree Nuts; May be present: Gluten, Milk, Sesame, Soy, Peanuts. )

1 g

parsley

1 sachet

All-American Spice Blend

Not included in your delivery

1

olive oil

Nutrition Values

Energy (kJ)2680 kJ
Fat33.1 g
of which saturates14 g
Carbohydrate36.6 g
of which sugars21.4 g
Dietary Fibre6.6 g
Protein45.5 g
Sodium1185 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Large Non-Stick Pan

Cooking Steps

1
1

• Trim baby broccoli. Thinly slice white and light green parts of leek. Cut lemon into wedges • Heat a drizzle of olive oil in a frying pan over medium-high heat. Cook veggies, until tender, 4-5 mins • Add a squeeze of lemon juice. Toss and season. Transfer to a bowl

2
2

• Return frying pan to medium-high heat with a drizzle of oil • Cook pork until cooked through, 3-4 mins each side • In last minute of cook time, add spice blend and a splash of water. Turn to coat • Add cherry glaze and turn to coat

3
3

• Meanwhile, transfer mashed potato to a bowl. Microwave until hot and steaming, 3 mins. Season to taste • Plate up pork, greens and mash • Top with walnuts. Tear over parsley. Serve with any remaining lemon wedges.