1 packet
Panko Breadcrumbs
(Contains: Wheat, Gluten; )
1 packet
Peri Peri Sauce
(Contains: Fish; May be present: Fish, Soy, Milk, Eggs, Tree nuts, Almond, Wheat, Gluten, Sesame)
1
Capsicum
320 g
Chicken Breast
1 packet
Baby Spinach Leaves
1 sachet
Classic Roast Seasoning
2
Carrot
• Preheat oven to 240°C/220°C fan-forced. Cut carrot and capsicum into bite-sized chunks. • Place veggies on a lined oven tray. Drizzle with olive oil, season with salt and toss to coat. Spread out evenly, then roast until tender, 20-25 minutes.
If you've swapped to chicken breast, place chicken between two sheets of baking paper. Pound chicken with a meat mallet or rolling pin until they are an even thickness, about 1cm. Crumb chicken as above.
--------------------------------------------------CCM TEXT------------------------------------------------- • Place chicken between two sheets of baking paper. Pound chicken with a meat mallet or rolling pin until they are an even thickness, about 1cm. • In a shallow bowl, combine the plain flour and a pinch of salt. In a second shallow bowl, whisk the egg. In a third shallow bowl, combine panko breadcrumbs and Aussie spice blend. • Dip chicken first into flour mixture, followed by egg, and finally in panko breadcrumbs. Set aside on a plate.
Heat frying pan with enough olive oil to coat the base over medium-high heat. Cook crumbed chicken in batches until golden and cooked through, 2-4 minutes each side. Transfer to a plate lined with paper towel.
-----------------------------------------------CCM TEXT------------------------------------------------- • When the veggies have 10 minutes remaining, heat a large frying pan with enough olive oil to coat the base over medium-high heat. • When oil is hot, cook crumbed chicken in batches until golden and cooked through, 2-4 minutes each side. Transfer to a paper towel-lined plate.
TIP: Add extra oil if needed so the chicken does not stick to the pan.
• Meanwhile, combine peri peri sauce and the honey in a small bowl.
• When roast veggies are done, add baby leaves and a drizzle of white wine vinegar to oven tray and gently toss to combine. Season to taste.
----------------------------------------------------------CCM TEXT------------------------------------------------------- • Slice crumbed chicken. • Divide capsicum roast veggie toss between bowls. Top with chicken and spoon over peri peri sauce. Enjoy!