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Grilled Pork & Charred Asparagus Couscous

Grilled Pork & Charred Asparagus Couscous

with Greens & Herby Mayo
0.0(0)
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Calories
532 kcal
Protein
44.5g protein
Total
30 minutes
Difficulty
Easy
Allergens:
  • Eggs
  • Soy
  • Wheat
  • Gluten
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 packet

Dill & Parsley Mayonnaise

(Contains: Eggs, Soy; )

1

Red Onion

1 packet

Couscous

(Contains: Wheat, Gluten; )

300 g

Pork Loin Steaks

1 packet

Baby Spinach Leaves

1 sachet

Classic Roast Seasoning

1 sachet

Chicken-Style Stock Powder

1

Asparagus

Calories532 kcal
Energy (kJ)2230 kJ
Fat19.5 g
of which saturates2.5 g
Carbohydrate43.3 g
of which sugars5.5 g
Dietary Fibre5.3 g
Protein44.5 g
Sodium1040 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

• Preheat BBQ to high heat. Boil the kettle. • Trim ends of asparagus. • In a medium bowl, combine asparagus, a drizzle of olive oil and a pinch of salt and pepper. • Thinly slice onion (see ingredients). • In a second medium bowl, combine onion, a drizzle of olive oil and a pinch of salt and pepper.

2

• In a third medium bowl, add couscous and chicken-style stock powder. • Add the boiling water (3/4 cup for 2 people / 11/2 cups for 4 people) and stir to combine. Immediately cover with a plate and leave for 5 minutes. • Fluff up with a fork and set aside.

3

• In a large bowl, combine pork loin steaks, classic roast seasoning and a drizzle of olive oil. • When BBQ is hot, grill pork loin steaks until charred and cooked through, 3-4 minutes each side. Transfer to a plate, cover and rest for 5 minutes.

No BBQ? Heat a large frying pan over medium-high heat with a drizzle of olive oil. When oil is hot, cook pork until cooked through, 3-4 minutes each side (cook in batches if your pan is getting crowded). Transfer to a plate, cover and rest for 5 minutes.

4

• Grill onion on BBQ, tossing occasionally, until tender and slightly charred, 4-5 minutes. • Add asparagus and cook, turning occasionally, until tender, 5-6 minutes.

No BBQ? Return frying pan to high heat with a drizzle of olive oil. Cook onion, tossing occasionally, until tender and lightly charred, 4-5 minutes. Transfer to a bowl to keep warm. Wipe out and return frying pan to medium-high heat with a drizzle of olive oil. Cook asparagus until tender, 5-6 minutes.

5

• To the bowl with the couscous, add asparagus, onion, baby leaves and a drizzle of vinegar and olive oil. Toss to combine and season to taste.

6

• To the pork, add the honey and turn to coat. • Thinly slice pork. • Divide charred asparagus couscous between bowls. Top with Mediterranean grilled pork. • Drizzle over dill & parsley mayonnaise to serve. Enjoy!

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