Crumbed Chicken & Garlicky Wedges

Name: Crumbed Chicken & Garlicky Wedges with Tartare Sauce & Slaw
Total time: 30 min
Yield: 2
Cuisine: Modern
Ingredients: olive oil; 2 potatoes; 1 sachet Garlic & Herb Seasoning; 1 packet chicken breast; 1 packet mayonnaise; ¼ tsp salt; 1 packet panko breadcrumbs; 1 apple; 1 bag parsley; 1 bag Slaw Mix; 1 drizzle white wine vinegar; 1 packet Tartare Sauce

with Tartare Sauce & Slaw

Get up to $175 off

Easy peasy chicken that doesn’t lack on flavour could be the answer to the dinner time struggle. The crunchy crumb makes for a mouth-watering experience especially with a tartare sauce and wedges. The hint of garlic and herbs on the wedges ties everything together nicely.

Tags:

Kid Friendly

•Over 30g protein

•Easy Prep

Allergens:

Eggs

•Gluten(Wheat)

•Soy

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total30 minutes

Cooking Time

DifficultyEasy

Ingredients

Serving amount

potatoes

1 sachet

Garlic & Herb Seasoning

1 packet

chicken breast

1 packet

mayonnaise

(Contains: Eggs; May be present: Fish, Wheat, Cashew, Almond, Sesame, Soy. )

1 packet

panko breadcrumbs

(Contains: Gluten(Wheat); )

apple

1 bag

parsley

1 bag

Slaw Mix

1 packet

Tartare Sauce

(Contains: Soy; )

Not included in your delivery

olive oil

¼ tsp

salt

1 drizzle

white wine vinegar

Nutrition Values

Energy (kJ)3085 kJ

Fat34.4 g

of which saturates4.6 g

Carbohydrate71.3 g

of which sugars21 g

Protein42.2 g

Sodium1113 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Baking Tray

•Baking Paper

•Large Non-Stick Pan

Cooking Steps

• Preheat oven to 240°C/220°C fan-forced. Cut potato into wedges. • Place wedges on a lined oven tray. Drizzle with olive oil, sprinkle with garlic & herb seasoning and toss to coat. Spread out evenly, then bake until tender, 20-25 minutes.

Little cooks: Kids can help with sprinkling over the seasoning and tossing the wedges.

• Meanwhile, place your hand flat on top of chicken breast and slice through horizontally to make two thin steaks. • In a medium bowl, combine chicken, mayonnaise and the salt. • In a shallow bowl, add panko breadcrumbs and season. Coat chicken in the seasoned panko. Transfer to a plate. • Heat a large frying pan over medium-high heat with a generous drizzle of olive oil. When oil is hot, cook crumbed chicken until golden and cooked through, 3-4 minutes each side. Transfer to a paper towel-lined plate.

Little cooks: Kids can help crumb the chicken! Use one hand for the wet ingredients and the other for the dry ingredients to avoid sticky fingers.

• While the chicken is cooking, thinly slice apple into sticks. Roughly chop parsley. • In a second medium bowl, combine slaw mix, apple, parsley and a drizzle of white wine vinegar and olive oil. Season to taste.

Little cooks: Take the lead by combining the ingredients for the slaw!