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Crumbed Chicken Fingers & Plum BBQ Sauce
Crumbed Chicken Fingers & Plum BBQ Sauce

Crumbed Chicken Fingers & Plum BBQ Sauce

with Cheesy Wedges & Slaw

Tags:
High Protein
Allergens:
Wheat
Gluten
Milk
Soy

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total30 minutes
Cooking Time20 minutes
DifficultyEasy

Ingredients

Serving amount

1 packet

Panko Breadcrumbs

(Contains: Wheat, Gluten; )

1 packet

Shredded Cheddar Cheese

(Contains: Milk; )

1 packet

Plum Sauce

(Contains: Soy; )

1 packet

Creamy Salad Dressing

320 g

Chicken Breast

1 packet

baby leaves

1 packet

Slaw Mix

1 sachet

Classic Roast Seasoning

1 packet

BBQ Sauce

(May be present: Sesame, Fish, Eggs, Soy, Milk. )

2 packet

Potato

Nutrition Values

Calories518 kcal
Energy (kJ)2170 kJ
Fat11.5 g
of which saturates5.4 g
Carbohydrate56.1 g
of which sugars23.7 g
Dietary Fibre3.3 g
Protein49.2 g
Sodium1140 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

• Preheat oven to 240°C/220°C fan-forced. • Cut potato into wedges. • Place wedges on a lined oven tray. Drizzle with olive oil, season with salt and toss to coat. • Bake until just tender, 20-25 minutes.

2

• Meanwhile, cut chicken breast into 2cm strips. Combine chicken, creamy salad dressing, Aussie spice blend and the plain flour in a medium bowl. Season with salt and pepper. • In a shallow bowl, add panko breadcrumbs. Coat handfuls of chicken in the panko. Transfer to a plate.

3

• Heat a large frying pan over high heat with a generous drizzle of olive oil. When oil is hot, cook crumbed chicken until golden, 2 minutes each side. • Transfer chicken to a second lined oven tray, then bake until cooked through, 8-10 minutes.

4

• Meanwhile, roughly chop baby spinach leaves. • In a small bowl, combine BBQ sauce and plum sauce (see ingredients).

5

• When the wedges have 5 minutes remaining, remove tray from oven, then sprinkle with shredded Cheddar cheese and bake until golden and crispy, 5 minutes. • In a second medium bowl, combine slaw mix, baby spinach and a drizzle of white wine vinegar and olive oil. Season to taste.

6

• Divide cheesy wedges, crumbed chicken fingers and slaw between plates. • Serve with sweet plum BBQ sauce. Enjoy!