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Crumbed Chicken Nuggets
Crumbed Chicken Nuggets

Crumbed Chicken Nuggets

with Potato Fries & Charred Corn Salad

Our recipe developer, Paddy says "Relax!", because with his easy recipe for chicken nuggets up your sleeve you can take the stress out of dinnertime. Sweet mustard spice gives lots of flavour to the chicken, while potato fries and a tasty charred corn salad round out this simple crowd-pleaser.

Allergens:
Gluten
Eggs
Gluten(Wheat)
Soy

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total40 minutes
Cooking Time
DifficultyEasy

Ingredients

/ Serving 4 people

6 unit

potatoes

1 tin

sweetcorn

2 unit

tomato

1 unit

carrot

1 bunch

chives

1 packet

chicken tenderloins

1 sachet

Sweet Mustard Spice Mix

7 packet

fine breadcrumbs

(Contains: Gluten(Wheat); )

1 bag

salad leaves

1 tub

Smokey Aioli

(Contains: Eggs, Soy; )

Not included in your delivery

tbs

olive oil

½ tsp

salt

2 tbs

plain flour

(Contains: Gluten; )

2 unit

egg

(Contains: Eggs; )

2 tsp

balsamic vinegar

Nutrition Values

/ per serving
Calories3740 kcal
Fat42 g
of which saturates6.9 g
Carbohydrate72.7 g
of which sugars8.2 g
Protein53.9 g
Sodium981 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Baking Paper
Baking Tray
Large Non-Stick Pan

Cooking Steps

bake fries
1

Preheat the oven to 220°C/200°C fan-forced. Cut the potato (unpeeled) into 1cm fries. Spread the fries over two oven trays lined with baking paper. Season with salt and pepper and drizzle with olive oil. Toss to coat, then bake until tender, 25-30 minutes. TIP: Cut the potato to the correct size so it cooks in the allocated time.

prep the salad
2

While the fries are baking, drain the sweetcorn. Heat a large frying pan over a high heat. Add the corn kernels and cook until lightly browned, 4-5 minutes. TIP: Cover the pan with a lid if the kernels are "popping" out. Transfer to a large bowl. Thinly slice the tomato into half-moons. Grate the carrot (unpeeled). Finely chop the chives.

CRUMB THE CHICKEN
3

Slice each chicken tenderloin into thirds. In a shallow bowl, combine the salt, sweet mustard spice blend, plain flour and a good pinch of pepper. In a second shallow bowl, whisk the eggs. In a third shallow bowl, place the fine breadcrumbs. Dip a handful of the chicken into the flour mixture, followed by the egg and finally the breadcrumbs. Set aside on a plate. Repeat with the remaining chicken.

cook the nuggets
4

Return the frying pan to a medium-high heat with enough olive oil to coat the base of the pan. When the oil is hot, add 1/2 the crumbed chicken and cook, turning, until golden and cooked through, 5-6 minutes. Transfer to a tray lined with paper towel. Repeat with the remaining chicken. TIP: Add extra oil between batches, if needed, so the chicken doesn't stick to the pan.

MAKE THE SALAD
5

To the bowl with the corn, add the balsamic vinegar and 4 tsp olive oil and mix to combine. Add the tomato, carrot and mixed salad leaves. Just before serving, toss to coat. Season to taste with salt and pepper.

serve
6

Divide the chicken nuggets, potato fries and charred corn salad between plates. Sprinkle the salad with the chives and serve the smokey aioli on the side.

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