The classic combination of honey and spice never goes amiss. We love the way these flavours caramelise in the pan. The chicken breast packs a fantastic flavour, remaining moist as it cooks and complements the serving of delicious, sweet roasted pumpkin and creamy slaw.
The quantities provided above are averages only.
Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed
1 packet
peeled pumpkin pieces
1 sachet
Garlic & Herb Seasoning
2 packet
chicken breast
1 sachet
Aussie Spice Blend
1 bag
baby spinach leaves
1 bag
Shredded Cabbage Mix
1 packet
garlic aioli
(Contains: Eggs, Soy; )
olive oil
2 tsp
honey
20 g
butter
(Contains: Milk; )
drizzle
white wine vinegar
• Preheat oven to 220°C/200°C fan-forced. • Place peeled pumpkin pieces on a lined oven tray, then sprinkle over garlic & herb seasoning. Drizzle with olive oil, season with salt and toss to coat. • Spread out evenly, then roast until tender, 12-15 minutes.
Little cooks: Kids can help sprinkle over the seasoning and toss the pumpkin.
• Place your hand flat on top of each chicken breast and slice through horizontally to make two thin steaks. • In a large bowl, combine Aussie spice blend and a drizzle of olive oil. Season with pepper, then add chicken and turn to coat. • In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook chicken in batches, until cooked through, 3-5 minutes each side (depending on thickness). • Remove pan from heat, then add the honey and butter, turning chicken to coat.
TIP: Chicken is cooked through when it's no longer pink inside.
• In a large bowl, combine baby spinach leaves, shredded cabbage mix, garlic aioli, a drizzle of white wine vinegar and a pinch of salt.
• Divide spiced honey chicken and roasted pumpkin between plates. • Serve with rainbow slaw. Enjoy!