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Plant-Based Mince & Veggie Stir-Fry

Plant-Based Mince & Veggie Stir-Fry

with Udon Noodles & Parsley
Recipe Development Team
Recipe Development TeamUpdated on January 21, 2026
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Calories
522 kcal
Protein
29.7g protein
Difficulty
Easy
Allergens:
  • Gluten(Wheat)
  • Soy
  • Sesame
  • Gluten
  • Wheat
  • May contain traces of allergens
  • Eggs
  • Fish
  • Milk
  • Almond
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1

Carrot

½

Onion

1 packet

Udon Noodles

(Contains: Gluten(Wheat); )

1 packet

Plant-Based Mince

(Contains: Soy; )

1 packet

Shredded Cabbage Mix

1 packet

Korean Stir-Fry Sauce

(Contains: Sesame, Gluten, Soy, Wheat, May contain traces of allergens, Eggs, Fish, Milk, Almond; )

1 packet

Sweet Chilli Sauce

1 packet

parsley

Not included in your delivery

olive oil

1 tsp

vinegar (white wine or rice wine)

½ tbs

soy sauce

(Contains: Gluten, Soy; )

Energy (kJ)2185 kJ
Calories522 kcal
Fat15.5 g
of which saturates2.6 g
Carbohydrate65.7 g
of which sugars23.5 g
Dietary Fibre18.6 g
Protein29.7 g
Sodium2014 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Medium Saucepan
Large Non-Stick Pan

Cooking Steps

1
1

• Boil the kettle. • Thinly slice carrot into sticks. • Thinly slice onion (see ingredients).

2
2

• Half-fill a medium saucepan with boiling water. • Cook udon noodles over medium-high heat, gently stirring with a fork to separate, until tender, 1-2 minutes. • Drain, rinse and set aside.

3
3

• Meanwhile, heat a large frying pan over medium-high heat with a drizzle of olive oil. • Cook plant-based mince, carrot and onion, breaking up mince with a spoon, until just browned, 4-6 minutes. • Add shredded cabbage mix and stir until just wilted, 1-2 minutes. • Remove pan from heat, then stir through Korean stir-fry sauce, sweet chilli sauce, the vinegar, soy sauce and a splash of water. • Add cooked noodles and stir to combine.

4
4

• Divide plant-based mince and veggie stir-fry noodles between bowls. • Garnish with torn parsley to serve. Enjoy!